About Renee
Renee Sloan meets people where they are and helps them take practical steps forward. She is a Licensed Professional Counselor with 18 years in the mental health field. Her style is straightforward and focused on real-life changes rather than jargon or labels.
Renee works with many common concerns like stress, anxiety, depression, and bipolar mood challenges. She also supports people dealing with grief, trauma and abuse, addictions, and intimacy-related issues.
How Renee works
She helps with everyday strains such as sleeping problems, low self-esteem, career stress, and parenting pressures. Her sessions often use tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to build skills for handling hard moments. That can mean learning new ways to respond to strong emotions, changing unhelpful thinking patterns, or practicing small behavior changes that add up over time.
The focus is on skills people can use between sessions. Renee also works with concerns tied to identity, including LGBT questions, abandonment and attachment issues, adoption and foster care, and body image. She addresses relationship and communication problems, codependency, and commitment worries with practical strategies for clearer interactions.
Clients can expect a collaborative approach that names strengths and sets doable goals. Renee supports people as they try new strategies, notice what helps, and adjust plans when needed. She brings steady experience and a down-to-earth manner to each session.
Renee lists 2 ways of working on the entry:
What Renee works with
The areas below are the ones Renee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How CBT and DBT work in online therapy
Renee often uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and try small behavior changes that reduce anxiety and depression. CBT focuses on practical techniques such as planning activities, testing assumptions, and tracking mood to see what helps.She also draws on Dialectical Behavior Therapy to teach emotional regulation, distress tolerance, and interpersonal effectiveness skills. DBT-style work is useful when strong emotions, relationship conflicts, or self-destructive patterns make daily life harder.
Choosing the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to match different needs. Video is useful for longer therapy conversations and skill practice. Phone sessions fit when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, immediate coping reminders, or people who prefer typing. These options make it easier to fit therapy into a busy life and keep momentum between appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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