An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Renee Sloan

Directory entry · Ref 179200

Renee Sloan, LPC

Practical counseling for everyday life

Book with Renee We will earn a commission if you sign up through our link, at no cost to you.
01

About Renee

Renee Sloan meets people where they are and helps them take practical steps forward. She is a Licensed Professional Counselor with 18 years in the mental health field. Her style is straightforward and focused on real-life changes rather than jargon or labels.

Renee works with many common concerns like stress, anxiety, depression, and bipolar mood challenges. She also supports people dealing with grief, trauma and abuse, addictions, and intimacy-related issues.

02

How Renee works

She helps with everyday strains such as sleeping problems, low self-esteem, career stress, and parenting pressures. Her sessions often use tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to build skills for handling hard moments. That can mean learning new ways to respond to strong emotions, changing unhelpful thinking patterns, or practicing small behavior changes that add up over time.

The focus is on skills people can use between sessions. Renee also works with concerns tied to identity, including LGBT questions, abandonment and attachment issues, adoption and foster care, and body image. She addresses relationship and communication problems, codependency, and commitment worries with practical strategies for clearer interactions.

Clients can expect a collaborative approach that names strengths and sets doable goals. Renee supports people as they try new strategies, notice what helps, and adjust plans when needed. She brings steady experience and a down-to-earth manner to each session.

Renee lists 2 ways of working on the entry:

03

What Renee works with

The areas below are the ones Renee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 18
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How CBT and DBT work in online therapy

Renee often uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and try small behavior changes that reduce anxiety and depression. CBT focuses on practical techniques such as planning activities, testing assumptions, and tracking mood to see what helps.

She also draws on Dialectical Behavior Therapy to teach emotional regulation, distress tolerance, and interpersonal effectiveness skills. DBT-style work is useful when strong emotions, relationship conflicts, or self-destructive patterns make daily life harder.

Choosing the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to match different needs. Video is useful for longer therapy conversations and skill practice. Phone sessions fit when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, immediate coping reminders, or people who prefer typing. These options make it easier to fit therapy into a busy life and keep momentum between appointments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Renee

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help address?
Renee works with many issues including stress, anxiety, depression, bipolar challenges, addictions, grief, trauma and abuse, and intimacy-related problems.
What is her therapeutic style?
She uses practical, skills-based work drawing on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to build coping skills and change unhelpful patterns.
How much experience does she have?
She has 18 years of experience in the mental health field working with a wide range of concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and provides services from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Renee