About Delores
Delores Livingston welcomes people who are feeling overwhelmed, anxious, or stuck. She uses clear, practical steps to help clients manage stress, depression, grief, and relationship strain. Delores speaks plainly and focuses on small changes that make daily life easier.
She has 20 years of experience as an LPCC - Licensed Professional Clinical Counselor - working with a broad range of mood and life challenges. Sessions focus on setting concrete goals, making simple plans, and practicing coping skills that fit into real routines.
How Delores works
Delores helps people address anger, low self-esteem, and intimacy-related concerns through steady, goal-oriented work. Her background includes extensive work with trauma and abuse, bipolar and other mood disorders, and adjustment to life changes. She also supports people facing isolation, grief, and issues tied to prejudice and discrimination.
Aging and geriatric issues, divorce and separation, and communication problems are among the additional areas she addresses. Delores adapts conversations and care to each person's needs. She emphasizes respect, sensitivity, and compassion while helping people build practical strategies.
The aim is measurable progress rather than vague promises. Sessions are offered in English and delivered online by video calls, phone sessions, live chat, or text-based messaging. People start by completing a short matching questionnaire and then scheduling sessions according to therapist availability.
What Delores works with
The areas below are the ones Delores selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Delores uses practical, evidence-based therapeutic techniques that focus on changing unhelpful thoughts and building useful habits. One common approach involves identifying patterns of thought that increase anxiety or depression and replacing them with more balanced thinking and actionable steps to test new beliefs. This method helps with mood disorders, stress, and coping after trauma or loss.Another approach centers on skill building for emotion regulation and communication. That work teaches specific coping skills for anger, relationship strain, and low self-esteem, and includes rehearsing new responses so they feel more natural in daily life. These techniques aim to make everyday tasks and interactions feel more manageable.
Choosing the right approach is a collaborative process. Delores will work together with each person to assess needs, goals, and preferences, then adjust methods as progress is made. Clients are involved in setting goals and deciding which techniques fit their situation.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to make care more accessible. Video sessions allow face-to-face conversation, phone calls can work when bandwidth is limited, live chat suits short check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to use the format that feels most practical.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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