An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dericka Dotson

Directory entry · Ref 259560

Dericka Dotson, LCSW

Compassionate LCSW focusing on practical skills

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Dericka

Dericka Dotson is a Licensed Clinical Social Worker (LCSW) practicing in Virginia. She speaks English and brings five years of clinical experience to conversations about stress, anxiety, depression, trauma, and struggles with self-esteem. Her manner is relaxed and conversational to make it easy to begin talking about difficult topics.

Dericka uses a person-centered, solution-focused stance. She asks what has helped before and builds on those strengths. Sessions emphasize practical skills and real steps someone can try between meetings.

02

How Dericka works

Early meetings focus on current functioning and personal goals. She tailors the pace and techniques to fit each person's preferences and learning style. That approach means therapy is adapted rather than the same for everyone.

Dericka also addresses family strain, communication problems, and challenges connected to adoption or foster care. She works with mood disorders, panic symptoms, social anxiety, and feelings of isolation or low self-worth. Her sessions can be attended by video calls, phone, live chat, or text messaging.

Costs vary by location and use a subscription that can be canceled at any time. To begin, a person selects Start Therapy, completes a short matching questionnaire, and schedules per the therapist's availability.

03

What Dericka works with

The areas below are the ones Dericka selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Virginia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that shape online sessions

Dericka uses evidence-based therapeutic techniques that emphasize practical skills and collaborative problem-solving. A person-centered approach focuses on the client's perspective and priorities, listening for what matters most and building on individual strengths to set goals. A solution-focused method narrows attention to workable steps and small changes that can make daily life feel more manageable, which helps with anxiety, stress, and mood problems.

Deciding which approach to use is part of the work. The therapist will talk with the client about their needs, goals, and preferences and then try methods that fit. That process is collaborative and can be adjusted as progress is made or as new challenges arise.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow fuller conversation and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick check-ins, brief skill practice, or people who prefer typing. These options make scheduling more flexible and can help therapy fit into a busy week.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does she help with?
She helps people who are dealing with stress, anxiety, depression, trauma and abuse, and challenges with self-esteem. Additional focuses include family problems, adoption and foster care issues, panic attacks, and workplace stress.
What is her therapeutic style like?
Her style is conversational and relaxed. She uses a person-centered, solution-focused approach that builds practical skills and adapts to each person's learning style.
How much experience does she have?
She has five years of professional experience as a clinician working with the listed concerns and focus areas.
What credential does she hold and where does she practice?
She is a Licensed Clinical Social Worker - LCSW - and practices in Virginia.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options