About Anne
Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) practicing in North Carolina. She brings 14 years of experience in mental health and focuses on helping people cope with stress, anxiety, addictions, relationship and intimacy concerns, grief, and mood disorders like depression and bipolar symptoms. She uses a client-centered style that aims to empower people and encourage internal growth.
Sessions move at the client’s pace and the client helps set goals.
How Anne works
Anne draws on a mix of practical methods to match each person's needs rather than following a single formula. In sessions she often uses straightforward cognitive-behavioral techniques to identify unhelpful thoughts and build new coping skills. Dialectical Behavior Therapy skills are used when emotion regulation and distress tolerance are priorities.
She also brings relationship-focused approaches to conversations about communication and connection. Anne has worked with people facing complex medical or caregiving situations and those navigating major life transitions. She also supports concerns such as sleep and eating difficulties, parenting stress, compassion fatigue, ADHD, chronic pain, and codependency.
Her background includes work in addictions and trauma-related care. People describe her approach as open and nonjudgmental, with an emphasis on real-world strategies. She helps clients try new ways of coping, practice skills between sessions, and track measurable steps forward.
Anne frames counseling as a collaborative journey toward meaningful change.
Anne lists 12 ways of working on the entry:
What Anne works with
The areas below are the ones Anne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions
Anne frequently uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening, acceptance, and meeting the client where they are to build confidence and internal change. Cognitive Behavioral Therapy looks at how thoughts influence feelings and behavior and teaches practical skills to change unhelpful patterns.She also draws on Dialectical Behavior Therapy techniques when emotion regulation or distress tolerance is needed. DBT skills help people manage intense emotions, reduce impulsive reactions, and improve relationships in everyday life.
Choosing the right approach is part of the work together. Anne will talk with each person about their needs, goals, and preferences and recommend methods that fit those priorities. The collaboration helps tailor sessions so they feel relevant and useful rather than one-size-fits-all.
Online therapy with Anne can include video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for face-to-face conversation and teaching skills, phone sessions can fit a busy schedule or use less bandwidth, live chat and text messaging allow short check-ins and ongoing support between sessions. These options make it easier to fit therapy into work, caregiving, or medical routines while focusing on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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