About Dianne
Dianne Dabney helps people who are feeling overwhelmed, anxious, depressed, or stuck after big life changes. She works with individuals facing stress, relationship struggles, addictions, grief, trauma, parenting strain, low self-esteem, bipolar concerns, ADHD, and compassion fatigue. Dianne practices in Texas and brings five years of counseling experience as a Licensed Professional Counselor (LPC).
Dianne favors straightforward, goal-focused sessions. She often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new ways of responding.
How Dianne works
She also draws on client-centered skills to keep sessions grounded in what each person needs. Her approach mixes practical tools and supportive listening. Sessions include helping people set small goals, try new coping skills, and talk through difficult feelings.
She explains ideas in clear language and helps people practice changes between meetings. Dianne has worked with adults across different life stages and with a range of concerns. Her background includes clinical mental health training and hands-on counseling experience.
She uses evidence-based techniques to guide treatment choices and adapts methods to each person’s situation. People who prefer a direct, collaborative therapist may find her approach helpful. She aims to equip clients with skills they can use after therapy ends.
Dianne focuses on steady progress and practical steps to improve daily functioning and relationships.
Dianne lists 7 ways of working on the entry:
What Dianne works with
The areas below are the ones Dianne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening and reflecting. It helps people feel heard and shapes the work around their goals, which is useful for stress, grief, and relationship concerns.Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and coping with life changes by practicing new thinking and behavior between sessions.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving emotional regulation. It can help with anger, self-management, and situations where strong reactions cause problems.
Finding the best approach is part of the journey. The therapist will talk with each person about their goals and preferences and then try methods that make sense for those needs. This collaborative process means plans can change as progress is made.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when schedules or distance make in-person visits hard. Phone sessions can be shorter check-ins or fit into a work break. Live chat and text messaging let people check in between sessions and try brief exercises or updates. These formats give flexibility for different rhythms of life while keeping therapeutic work consistent.
Start online instead of waiting
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Common questions
What concerns does Dianne commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location relate to her practice?
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Can people from other countries work with her?
What session formats are available?
How do fees and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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