About Diego
Diego Tinte helps people who are feeling stuck, overwhelmed or low. He welcomes those dealing with stress, anxiety, relationship pain, or struggles with self‑worth. Diego speaks English and Spanish and works with adults across a wide range of emotional concerns.
He draws on a mix of approaches to suit each person. Cognitive behavioural therapy, psychodynamic work and attachment-based ideas are all part of his practice. Sessions are aimed at understanding what keeps the same problems happening and finding practical ways to change them.
How Diego works
Diego has nine years of clinical experience and holds BACP accreditation, which means he is registered with the British Association for Counselling and Psychotherapy. Over his career he has supported people through grief, trauma, depression and difficulties with intimacy and trust. In therapy he focuses on clear goals and steady progress.
Some people prefer shorter work to resolve a specific issue. Others choose a longer course to look at deeper patterns and past experiences. Diego is comfortable offering either format and will discuss what might suit.
Appointments can take place by video call, phone, live chat or text messaging. He uses these formats to fit around busy lives and different communication needs. To begin you complete a short matching questionnaire and book a session according to therapist availability.
Diego lists 3 ways of working on the entry:
What Diego works with
The areas below are the ones Diego selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Codependency
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 9 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can access online
Attachment-based work looks at how early relationships shape current patterns. It can help people understand trust, closeness and repeated relationship difficulties and how to try new ways of relating.Cognitive behavioural therapy, or CBT, focuses on practical steps. It helps identify unhelpful thoughts and behaviours and introduces tools to reduce anxiety, lift mood or improve sleeping.
Psychodynamic therapy pays attention to past experiences and recurring themes. It helps uncover hidden feelings and long‑standing patterns that affect how people behave now and make different choices.
Finding the right approach is part of the process. The therapist discusses goals, preferences and the issues you bring and then recommends an approach or a blend. This is a collaborative decision and may change as work progresses.
Online sessions are offered by video call, phone, live chat or text‑based messaging. Video is useful for a full session and visual connection, phone works well when bandwidth is limited, chat can suit shorter check‑ins, and messaging supports flexible day‑to‑day work. These options help fit therapy around work, family and travel and make it easier to keep regular contact with a registered or accredited professional.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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What is Diego's background and experience?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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