An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dominic Lourie

Directory entry · Ref 110014

Dominic Lourie, BACP

Experienced person-centred counsellor and listener

Book with Dominic We will earn a commission if you sign up through our link, at no cost to you.
01

About Dominic

Dominic Lourie is a counsellor with seven years' experience who began his career working in homeless hostels. He trained as a person-centred practitioner and has since worked across NHS services, corporate settings and independent practice. Dominic aims to meet people wherever they are and listens without judgement to what matters most to them.

He keeps sessions straightforward and practical. Dominic helps people talk through stress, anxiety, grief, depression and trauma.

02

How Dominic works

He also supports concerns such as addictions, relationship and intimacy issues, eating and sleeping problems, and parenting strain. Dominic draws on a range of approaches to suit different needs. These include acceptance and commitment work to clarify values, cognitive tools to spot thinking patterns, and attachment-focused ways of understanding relationships.

He adapts his style to each person rather than following a single formula. People who prefer a warm, down-to-earth counsellor may find his way of working helpful. Dominic is used to hearing many kinds of life stories and treats each one with care.

He describes the therapeutic space as equal and human rather than hierarchical. Sessions can focus on immediate coping strategies or longer-term change. Dominic also supports people facing issues such as career doubts, compassion fatigue, ADHD-related challenges and complex life transitions.

He offers work that connects everyday problems with clear, manageable steps forward.

Dominic lists 11 ways of working on the entry:

03

What Dominic works with

The areas below are the ones Dominic selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Dominic's approaches work online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values. It suits those facing life changes, low mood or repeated unhelpful patterns. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviours to reduce anxiety and depressive symptoms. It is practical and goal-oriented for day-to-day problems. Attachment-Based Therapy looks at how early relationship patterns shape current connections and emotional reactions, which can help with intimacy, relationship strain and issues rooted in abandonment or attachment concerns.

Finding the right approach is part of the work. Dominic will discuss options with each person and try methods that fit their goals and preferences. He treats the choice as collaborative and may blend elements from different approaches as needs evolve.

Online sessions are offered by video calls, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing or want more frequent brief contact. These options help sessions fit around work, travel and daily life while keeping the focus on practical progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Dominic

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Dominic commonly help with?
He works with stress, anxiety, grief and depression, and addresses trauma, addictions, relationship and intimacy issues among other concerns.
How would you describe his therapeutic style?
Dominic uses a person-centred stance and adapts techniques from approaches such as cognitive and attachment-focused work to match each person's needs.
What is his professional background?
He has seven years' experience and began practising in homeless hostels before working in NHS, corporate and independent practice settings.
Where is he based and what credentials does he hold?
He works from the United Kingdom and holds BACP registration.
Can sessions be conducted in other languages or from abroad?
Sessions are offered in English and international clients are accepted.
What session formats are available?
People can meet him via video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Dominic