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Portrait of Donna San Salvador

Directory entry · Ref 70551

Donna San Salvador, LMHC

Trauma-informed counseling with practical tools

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01

About Donna

Donna San Salvador helps people facing stress, anxiety, trauma, grief, and relationship struggles. She is a Florida licensed mental health counselor (LMHC) with 13 years of experience. Donna works with issues like addiction, anger, parenting strain, self-esteem, and intimacy concerns.

She also supports people navigating attachment wounds, body image, blended family problems, and kink-affirming questions. Donna uses clear, practical conversation to help clients make changes. Sessions focus on understanding what matters to the person and finding steps that fit their life.

02

How Donna works

She draws from approaches such as client-centered work, cognitive behavioral strategies, emotionally-focused techniques, existential thinking, and Jungian ideas to shape each plan. Her style is collaborative and goal-oriented. Donna helps people set achievable targets and practices skills between sessions.

She pays attention to family of origin patterns, communication habits, and ways past harm affects current relationships. Clients can expect a mix of talk, skills practice, and exploration of patterns and meaning. Donna supports people through grief, separation, caregiving stress, and recovery from domestic violence or substance problems.

She also addresses sexual identity and relationship complexities without judgment. Donna earned a master’s degree in mental health counseling and holds the LMHC credential in Florida. She provides therapy in English and sees clients located in Florida.

Her work aims to help people feel steadier, think more clearly, and move toward the life they want.

Donna lists 9 ways of working on the entry:

03

What Donna works with

The areas below are the ones Donna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care that fit your life

Client-centered therapy focuses on the person's own goals and perspective. It involves empathic listening and helping the client discover their answers, which can be useful for relationship stress, self-esteem, and life transitions.

Cognitive behavioral therapy (CBT) looks at thinking patterns and behaviors that keep problems going. It teaches practical skills and experiments to reduce anxiety, manage anger, and change unhelpful habits.

Emotionally-focused therapy (EFT) helps people understand and shift emotional responses in relationships. It is often helpful when attachment, intimacy, and communication problems are a concern.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they will try methods and adjust the plan based on progress and feedback.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions work well when bandwidth is limited or a shorter check-in fits the day. Live chat and text-based messaging can be used for quick updates, coaching-style support, or when written reflection helps process emotions. These options make it easier to schedule care around work, family, and other responsibilities.

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06

Common questions

What kinds of concerns does Donna support?
She works with stress, anxiety, trauma and abuse, anger, depression, addictions, LGBT concerns, relationship and intimacy issues, parenting strain, grief, and compassion fatigue. She also focuses on attachment and family of origin issues, body image, and blended family challenges.
How would you describe her therapeutic style?
Donna uses a collaborative, down-to-earth approach that combines talk therapy with practical skill building. Sessions focus on clear goals and steps clients can try between meetings.
What is her professional background?
She has 13 years of clinical experience working with adults on mood, trauma, relationship, and addiction concerns. Her work includes helping people navigate identity and intimacy matters.
What credentials and location are listed?
Donna holds the Licensed Mental Health Counselor credential (LMHC) in Florida and practices with clients located in that state.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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