About Edward
Edward Thomas is a BACP-registered counsellor who helps people manage stress, anxiety, low self-esteem and depression. He supports those facing life changes, relationship and family concerns, grief, intimacy-related issues, trouble sleeping, career worries and compassion fatigue. Edward also works with LGBT clients and offers an inclusive, welcoming space.
Edward uses a person-centred, humanistic-existential stance that keeps the conversation focused on what matters to the client. Sessions give people room to talk through their thoughts and feelings while the counsellor listens without judgement.
How Edward works
He may offer practical suggestions or gentle challenges when these could help move things forward. He qualified in 2018 and has six years of counselling experience across independent practice, organisations and the third sector. He also teaches and supervises trainee counsellors and coordinates counselling services for a local mental health charity.
This mix keeps his work grounded in both practice and training. Edward completed a CPCAB Diploma in Therapeutic Counselling, a Foundation Degree in Counselling and an MA in Counselling and Psychotherapy Practice. He maintains professional development through courses in areas such as online and telephone counselling, Acceptance and Commitment Therapy and use of CBT skills.
Many clients seek him out to work on self-esteem or loneliness, and he has developed particular experience supporting people affected by adoption and foster care, attachment issues, blended family concerns, and family of origin problems. He aims to make counselling accessible and to help people feel more able to cope and make choices that fit their lives.
Edward lists 5 ways of working on the entry:
What Edward works with
The areas below are the ones Edward selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approach works online
Edward draws on Acceptance and Commitment Therapy and Client-Centred Therapy in his online work. ACT helps people notice difficult thoughts and feelings without getting overwhelmed, and encourages choosing actions that match personal values; it can be useful for anxiety, depression and coping with life changes. Client-centred therapy focuses on empathetic listening and building understanding so clients feel heard and can explore issues like self-esteem, relationships and grief at their own pace.Finding the right approach is part of the work. He will talk with each person about their goals and preferences, and decide together which methods to use. This collaborative process means techniques can be adjusted as therapy progresses to suit what the client finds most helpful.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation across distance, phone sessions can fit into a break or use less bandwidth, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit counselling around work, study and family life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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