About Elizabeth
Elizabeth Goodsite Bondy practices with a straightforward, person-focused approach. She uses practical therapy methods to help people facing stress, anxiety, depression, and big life changes. Elizabeth values each person’s strengths and treats clients as the expert on their own story.
With 18 years of experience, Elizabeth brings steady clinical experience from work in Wisconsin and Ohio. She holds LPC and LPCC credentials, and those letters are used to show her licensure in counseling.
How Elizabeth works
She focuses on common concerns such as anger, grief, addictions, ADHD, and career struggles, and also supports people dealing with intimacy issues and compassion fatigue. Her work draws on several evidence-informed approaches. She uses Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns.
She also uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Attachment-Based and Client-Centered ideas shape how she listens and responds in sessions. Sessions are offered online by video calls, phone, live chat, or text-based messaging.
Elizabeth helps people work through relationship and family stress, adoption and attachment issues, body image concerns, and more. She aims to make therapy practical and focused on goals that matter to the client. Starting therapy involves a short matching questionnaire and scheduling a time to meet.
Elizabeth offers guidance and coaching-style support as needed, helping people take concrete steps toward better coping and clearer choices.
Elizabeth lists 11 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Depression
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Somatization
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LPCC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Elizabeth often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; this approach works well for anxiety, depression, and stress by teaching concrete skills. She also draws on Acceptance and Commitment Therapy, which helps people clarify personal values and take action even when feelings are difficult. Attachment-Based and Client-Centered ideas guide how she listens and responds, focusing on building trust and understanding in the therapeutic relationship.Finding the right approach is part of the work. Elizabeth collaborates with each person to choose methods that fit their needs, goals, and preferences. She checks in and adapts techniques over time so the plan stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can support ongoing coaching, quick reflections between sessions, or when a written check-in feels more comfortable. These options make it easier to fit therapy into a busy life and to maintain steady contact with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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