About Emma
Emma Fleming offers a warm, straightforward approach to talking through life’s hard moments. She uses a mix of methods to help people manage stress, anxiety, low mood and challenges with self-esteem. Emma has six years of professional experience and brings a calm, practical manner to sessions.
She works to create an open space where people can speak honestly about fear, grief or difficult relationships. Conversations focus on what matters to the person and on small, doable steps they can try between meetings.
How Emma works
Emma uses techniques from Acceptance and Commitment Therapy and mindfulness to help with unhelpful thoughts and difficult feelings. Attachment-based ideas help her notice patterns in close relationships and how they affect daily life. Solution-focused thinking is also used to set clear, short-term goals and track progress.
This blend means sessions can be reflective and practical in equal measure. Emma has supported people affected by trauma, discrimination and bereavement, and she works with issues such as addiction, anger and problems sleeping. She also helps with parenting strain, career stress and coping with big life changes.
Sessions are offered in English and are available to people in the United Kingdom and internationally. Emma accepts video calls, phone sessions, live chat and text-based messaging, and she aims to make getting help straightforward and flexible.
Emma lists 5 ways of working on the entry:
What Emma works with
The areas below are the ones Emma selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Emma's approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, so they can take action that fits their values. This approach is useful for anxiety, stress and when someone wants clearer direction in life. Attachment-Based Therapy looks at patterns in close relationships and how those patterns influence behaviour and emotions; it can help with intimacy-related difficulties and repeating relationship patterns.Finding the right mix of approaches is part of the process. Emma will work with each person to identify goals and preferences, then try methods that fit those aims. The work is collaborative - the therapist and client check in and adjust the approach as needed.
Online sessions make therapy easier to fit into a busy life. Video calls allow face-to-face conversation and visual cues, phone sessions can be a simpler option when bandwidth is low, and live chat or text-based messaging suit shorter check-ins or people who prefer writing. These options give flexibility for different schedules and communication styles while still allowing meaningful therapeutic work with registered or accredited professionals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with EmmaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Emma specialise in?
What is Emma's therapeutic style?
How long has she worked in counselling?
Where is Emma based and what credential does she hold?
Which languages are supported for sessions?
In what formats are sessions offered?
How does the cost of sessions work?
What are the steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions