About Enrique
Enrique Sanchez is a licensed mental health counselor with two decades of clinical experience in Florida. He speaks English and Spanish and offers therapy that emphasizes finding practical steps forward. Enrique focuses on clear, direct work so people can begin to feel better sooner.
He has extensive experience helping people with depression, anxiety, bipolar disorder, trauma and substance use concerns. He also supports those struggling with relationship conflict, intimacy issues, grief, self-esteem, sleep and eating problems.
How Enrique works
Enrique pays attention to how life circumstances and communication patterns shape mood and behavior. Enrique draws on client-centered techniques to make sessions respectful and collaborative. He combines that with cognitive behavioral strategies to notice unhelpful thinking and build new habits.
Emotionally-focused tools are used when relational patterns and attachment needs are the main concerns. Sessions are offered in English and Spanish and can be scheduled as video calls, phone sessions, live chat, or text-based messaging. He has worked across outpatient and addiction settings and brings practical guidance for people ready to change behaviors like substance use.
People who reach out can expect straightforward conversation, goal-focused steps, and help breaking problems into manageable parts. Enrique encourages people to try approaches that fit their life and to adjust plans as they go along.
Enrique lists 9 ways of working on the entry:
What Enrique works with
The areas below are the ones Enrique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Family conflicts
- Bipolar disorder
Also listed
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Career difficulties
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 20 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online therapy options
Enrique commonly uses client-centered work to create a respectful space where the person sets the pace and priorities. This approach focuses on listening, reflecting, and helping people find their own answers, which is useful for many kinds of personal struggles.He also applies cognitive behavioral therapy, a hands-on method that helps identify unhelpful thoughts and teaches practical skills to change behavior and mood. CBT can be helpful for anxiety, depression, sleep issues and patterns that keep problems going. Emotionally-focused strategies are used when relationship patterns and attachment needs are central, helping people notice interaction cycles and try new ways of connecting.
Finding the right approach is part of the work together. Enrique will discuss goals, try methods that fit the client, and adjust the plan based on what helps. That collaborative process makes it easier to pick techniques that fit daily life and real concerns.
Online therapy is offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people work face to face from wherever they are, phone can be useful when bandwidth is limited or when someone prefers not to be on camera, and chat or messaging suits quick check-ins or shorter, frequent support. These options help fit therapy into busy schedules and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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