About Estineh
Estineh Roberson is a BACP counsellor with twenty years of experience in mental health settings. She has worked in the NHS and with local authority mental health teams. Estineh offers one-to-one therapy for adults and for adolescents, helping people find practical ways to feel steadier day to day.
She focuses on common problems such as stress, anxiety, depression, low self-esteem and grief. She also supports people facing trauma or abuse, relationship strain, addiction, and major life changes.
How Estineh works
Estineh has additional experience with issues like attachment and adoption, caregiver stress, chronic illness, body image and sexual identity concerns. Her approach is integrative and client-centred. Sessions are guided by what each person needs, using clear techniques from evidence-informed approaches.
That can include mindfulness practices, skills for emotional regulation, and methods that help people build clearer values and goals. Estineh aims to create a calm, accepting space where someone can talk and be heard without judgement. She works patiently and practically, helping people try out new ways of coping between sessions.
The focus is on small steps that build better routines, relationships and emotional balance. Sessions are offered in English and Armenian and may be delivered online by video, phone, chat or messaging. Estineh accepts international clients and uses a subscription model for appointments that can be cancelled at any time.
Estineh lists 10 ways of working on the entry:
What Estineh works with
The areas below are the ones Estineh selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 20 |
| Languages | English, Armenian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-informed approaches for online therapy
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on actions that match their values. It can be useful for anxiety, depression and life changes by encouraging small steps toward what matters. Attachment-Based Therapy looks at how past relationships shape current patterns and feelings; it supports people who want clearer emotional connection and safer ways of relating. Dialectical Behavior Therapy provides practical skills for strong emotions and distress, including breathing and grounding techniques and methods for better emotional regulation.Choosing an approach is a collaborative process. The therapist will work together with the client to identify goals and decide which methods fit best. That means trying practical techniques, checking what helps, and adjusting the plan as needed so therapy stays relevant to personal needs and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, and chat or messaging can fit a short check-in during a busy day. These options help people keep continuity of care and fit sessions around work, travel or family commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with EstinehWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this counsellor specialise in?
What is the therapist's style in sessions?
How much clinical experience does she have?
What are her professional credentials and location?
Which languages are supported for sessions?
What session formats are available?
How do fees and payments work?
How do I begin therapy with this counsellor?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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