About Eunice
Eunice Lee is a Licensed Clinical Social Worker (LCSW) based in New Jersey who helps people manage stress, anxiety, depression, and life transitions. She speaks English and Korean and focuses on practical strategies that can make days feel easier. Her approach is warm and interactive to help people feel heard and understood from the start.
Eunice draws from several evidence-based methods to match what a person needs. She uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and try new behaviors.
How Eunice works
She also uses Acceptance and Commitment Therapy to clarify values and build skills for handling difficult feelings. Attachment-Based and Emotionally-Focused ideas inform how she looks at relationship patterns and emotional bonding. Her work emphasizes client-centered, goal-oriented, and strength-based care.
She helps people build coping skills, improve communication, and set small, practical goals. Sessions may include mindfulness exercises, behavior experiments, and focused problem-solving to handle day-to-day challenges. Eunice has eight years of clinical experience across settings including outpatient centers and assisted living environments.
Her caseload has included a wide range of concerns such as trauma, grief, parenting stress, ADHD, bipolar disorder, and career-related issues. She also supports people facing immigration-related stress, caregiver burden, and blended family challenges. People meet her to work on things like intimacy and commitment worries, anger or impulsivity, feelings of emptiness, and rebuilding after separation.
She frames therapy as a collaborative process and aims to leave people with clearer options and skills they can use between sessions.
Eunice lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Eunice works with
The areas below are the ones Eunice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Grief
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English, Korean |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and then commit to actions that match their values. Online work can include simple exercises to clarify values and short behavioral experiments to try between sessions.Cognitive Behavioral Therapy focuses on spotting unhelpful thought patterns and testing new behaviors. In remote sessions this can look like guided thought records, homework assignments, and real-time problem-solving during video or phone meetings.
Emotionally-Focused and Attachment-Based ideas are used to track patterns in relationships and emotional responses. These approaches help people name core emotions and practice new ways of relating, which can be discussed and practiced during sessions or via messaging for ongoing support.
Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that fit their goals, needs, and comfort level. Adjustments are made as progress is reviewed so the plan stays relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are helpful for brief check-ins, coaching-style support, and reinforcing skills between meetings. These options make therapy more flexible for busy schedules and different daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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