About Eva
Eva Vass offers a gentle, person-centred approach that prioritises being truly heard. She focuses on listening closely and creating a space where people can explore their feelings without pressure. Eva uses compassion and acceptance to help people step into greater self-understanding and care.
Her sessions start with the relationship between counsellor and client. She keeps a non-directive style while drawing on other methods when helpful. This might mean looking at past experiences that shape current feelings or noticing patterns in thinking, feeling and behaviour.
How Eva works
Eva has a level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy, BACP. She follows the BACP Code of Ethics in her work and has completed additional workshops on safeguarding, LGBTQ terminology and online counselling. Her clinical interests include stress, anxiety, trauma and abuse, depression, self-esteem and relationship and intimacy-related issues.
She also supports people with grief, eating and body image concerns, parenting strain, and the challenges of life transitions and career change. Eva has three years of practice experience. She has worked with adults and young people on matters such as anxiety, self-harm, neurodiversity, transgender issues and childhood trauma.
Sessions can take place via video call, phone, live chat or messaging to suit different needs.
Eva lists 9 ways of working on the entry:
What Eva works with
The areas below are the ones Eva selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches to emotion and attachment in online therapy
Attachment-Based Therapy looks at how early relationships shape current emotional responses and connection patterns. It helps when people want to understand why they relate to others in certain ways and to build more supported ways of connecting.Client-Centred Therapy focuses on being heard without judgement and on building a respectful, non-directive relationship. This approach suits people who need time to explore feelings at their own pace and to develop greater self-acceptance.
Emotionally-Focused Therapy (EFT) helps people notice and name core emotions and how these drive interactions with others. It is useful for addressing relationship distress and patterns of emotional disconnection.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and will adapt methods collaboratively as the sessions progress.
Online sessions offer practical flexibility. Video calls let you see facial expressions and body language, phone sessions can be easier when bandwidth is low, live chat is useful for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, childcare and other commitments.
Start online instead of waiting
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Common questions
What concerns does Eva help with?
How would you describe her therapeutic style?
What is her background and experience?
Where is she based and which credential does she hold?
Which languages and international clients are supported?
What session formats are offered?
How are sessions paid for and what does it cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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