About Evangelia
Evangelia Botsaki helps people who are feeling overwhelmed by stress, anxiety, low mood or problems in their relationships. She offers calm, straightforward support for issues such as self-esteem, sleep difficulties, anger and coping with major life changes. Evangelia works in English and Greek and practices in the United Kingdom.
She holds BACP accreditation and has five years of clinical experience. Evangelia uses clear, practical methods to help people change unhelpful thinking and manage strong emotions.
How Evangelia works
Sessions focus on what is happening now and on small, manageable steps that build confidence. She pays attention to how attachment and past hurts shape current behaviour, especially when trauma or abuse is involved.
Her background includes a bachelor’s degree in psychology from Edinburgh Napier University and a Master of Science in Children and Young People’s Mental Health from the University of Edinburgh. She also completed a Diploma in Counselling and Groupwork with a cognitive behavioural therapy approach in 2019 and has worked in independent practice since then.
Early placements involved one-to-one therapy for anxiety and low mood and leading psychoeducational workshops on depression and challenging negative thinking. Additional training in Trauma-Focused Therapy and ongoing study in Transactional Analysis inform her work and clinical thinking. In sessions Evangelia aims to be warm and collaborative.
She listens, helps people spot patterns that keep them stuck, and offers simple tools for coping. Many clients come to her for help with grief, compassion fatigue, codependency and feelings of emptiness.
Evangelia lists 3 ways of working on the entry:
What Evangelia works with
The areas below are the ones Evangelia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English, Greek |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approach adapts to online therapy
Evangelia draws on client-centred ways of working that focus on the person’s experience and priorities. This means sessions start with what matters most to the client and progress at their pace, using listening and reflective questions to build understanding and trust.She also uses cognitive behavioural therapy, which helps people notice unhelpful thoughts and try practical strategies to shift them. CBT is useful for anxiety, low mood, sleep problems and managing stress because it breaks problems into manageable steps and experiments with new ways of coping.
Finding the right approach is part of the work and happens together with the client. Evangelia will discuss options, try techniques collaboratively and adjust methods to fit a person’s goals and preferences. This makes therapy more relevant and easier to use in day-to-day life.
Online sessions offer flexibility and practical benefits. Video calls let people use body language and tone for deeper connection. Phone sessions can be a lighter option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow shorter check-ins, written reflections and support that fit around work or family commitments. Registered or accredited professionals, including therapists who use these approaches, can tailor session length and format to suit different needs.
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Common questions
What concerns does Evangelia commonly address
What is her therapeutic style
How much clinical experience does she have
What credentials and region are listed for her
Which languages are available for sessions
What session formats are offered
How are costs handled
How do I begin working with her
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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