About Ewa
Ewa Godinez is a Licensed Professional Counselor (LPC) based in Colorado with five years of clinical experience. She focuses on practical support for people facing stress, anxiety, addiction, trauma, low self-esteem, depression, and identity or relationship struggles. Her approach aims to help people make real changes now rather than waiting for the future.
She trained at the University of Colorado, Colorado Springs, completing a Master of Arts in Clinical Mental Health Counseling in 2018.
How Ewa works
Since then she has worked in a range of settings, including community colleges, independent practice, inpatient hospital care, detox facilities, and correctional settings. That variety informs how she adapts sessions to each person's needs. Ewa leans on client-centered work that keeps the person’s priorities in focus.
She also uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to teach skills for managing emotions, behavior, and stressful thinking. She incorporates elements of existential and emotionally-focused approaches when exploring meaning, values, and attachment issues. Sessions with her involve straightforward conversation, skills practice, and gentle challenge when it helps growth.
She is direct and empathetic, aiming to create a welcoming, nonjudgmental space where people can face difficult issues. Practical tools and clear next steps are a regular part of the work. People who want honest feedback and skill-based strategies to handle life changes, grief, addiction, parenting strain, or relationship and intimacy issues may find this approach helpful.
Ewa helps clients identify obstacles and take steps toward the life they want.
Ewa lists 11 ways of working on the entry:
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Ewa works with
The areas below are the ones Ewa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Ewa’s Approaches Work Online
Client-Centered Therapy focuses on the person’s goals and priorities and creates space for them to guide the work; it helps when someone needs validation, listening, and support to decide next steps. Cognitive Behavioral Therapy (CBT) uses practical tools to spot and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and communication skills that are helpful for intense emotions and relationship strain.Finding the right approach is part of the process. The therapist will talk with the client about their goals, try techniques that fit those needs, and adjust plans together. That collaborative tuning helps match methods like CBT or DBT to everyday problems such as addiction cravings, grief, or parenting stress.
Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation and screen-sharing for worksheets, phone sessions work when bandwidth is limited, live chat lets for quicker check-ins, and text messaging supports short reflections between sessions. These options increase flexibility so clients can continue work around work, school, or caregiving responsibilities.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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