About Faith
Faith Cummins offers calm, steady support for people feeling overwhelmed by life changes, low mood, anxiety or relationship difficulties. She writes plainly and listens carefully so clients can say what’s on their mind. Her approach aims to help people make small, useful changes that reduce distress and improve day-to-day coping.
Faith draws on several therapy styles to suit different needs. She uses Client-Centred methods to follow each person’s pace and priorities.
How Faith works
Cognitive Behavioural Therapy, or CBT, helps spot unhelpful thinking and try practical alternatives. Attachment-based work looks at how early patterns affect present relationships and intimacy. Sessions are conversational and focused.
Faith aims to help people untangle feelings, make sense of repeated patterns and set small goals that feel achievable. She also uses motivational techniques when people want to change behaviour, for example around addictions or health routines. Her background includes four years of clinical experience and registration with the British Association for Counselling and Psychotherapy, BACP.
That registration is already noted as a professional credential. She sees people with a wide range of concerns including stress, trauma and abuse, depression, ADHD, grief and parenting strain. People sometimes bring complex, overlapping issues such as chronic illness, caregiving stress, body image or attachment wounds.
Faith aims to offer a clear, compassionate space to talk these through and to plan practical steps forward. If someone wants support, she invites them to begin with a short matching questionnaire and schedule a first session.
Faith lists 7 ways of working on the entry:
What Faith works with
The areas below are the ones Faith selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Faith uses Client-Centred therapy to provide a listening, non-judgemental space where the client sets the pace and the topics. This approach supports people who need time to explore feelings and build trust before making changes. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and testing practical alternatives. It is useful for anxiety, low mood, sleep problems and many everyday challenges. Attachment-Based Therapy looks at how early relationship patterns shape current interactions and intimacy, helping people recognise repeating patterns and try new ways of relating.Choosing the right approach is part of the work together. The therapist will discuss goals, try different ways of working and adapt methods based on how the client responds. That collaborative process helps identify what fits best for the person's needs and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different schedules and situations. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit a break at work, live chat is useful for brief check-ins and text messaging can support day-to-day reflection. These options make therapy more flexible and easier to fit into everyday life while keeping the focus on the therapeutic relationship.
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Common questions
What concerns does Faith commonly help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and region apply?
Which languages and international options are supported?
In what formats are sessions offered?
How does cost work for sessions?
What do I need to do to start?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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