About Faye
Faye Noyland is a BACP counsellor who uses a collaborative, person-centred style. She focuses on helping people cope with stress, anxiety, low self-esteem, relationship difficulties and trauma. Her approach is straightforward and down to earth.
Faye encourages clients to take an active role in their therapy. She works alongside people to name what matters and to set clear goals. Sessions aim to feel practical and focused rather than full of jargon.
How Faye works
Her background includes three years of professional experience in the United Kingdom. During that time she has supported people through grief, addiction concerns, bipolar management and major life changes. She also helps with sleep and eating problems, work-related stress and career questions.
Faye uses a mix of approaches depending on the person’s needs. She draws on cognitive behavioural techniques to spot unhelpful thinking, Acceptance and Commitment Therapy to clarify values and action, and EMDR for processing traumatic memories. These methods are used as tools to meet real-life goals.
People can expect a respectful, non-judgemental space to talk through difficult feelings. Faye aims to build practical skills and simple routines that make day-to-day life easier. She supports clients to try small changes, review progress and adjust plans as needed.
Faye lists 3 ways of working on the entry:
What Faye works with
The areas below are the ones Faye selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online therapy
Faye uses Cognitive Behavioural Therapy to help people spot and change patterns of thinking and behaviour that make life harder. CBT breaks problems into manageable steps and teaches practical skills to reduce anxiety and lift mood.She also brings Acceptance and Commitment Therapy into work with clients. ACT focuses on clarifying personal values and taking meaningful action even when difficult thoughts or feelings are present. This approach suits people facing life changes, chronic conditions, or ongoing worries.
Finding the right approach is part of therapy. Faye treats this as a collaborative process and will work with each person to choose methods that fit their goals and preferences. She checks in regularly and adapts techniques as progress is reviewed.
Online sessions are offered by video call, phone, live chat or text-based messaging for flexibility. Video sessions allow face-to-face conversation when bandwidth and time permit. Phone sessions work well for a shorter check-in or when less data is available. Chat and messaging can suit ongoing support, brief updates and people who prefer written communication.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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