About Fidji
Fidji Durosel uses a practical, person-centered approach to help people manage stress, anxiety, relationship struggles, and life transitions. She is a Licensed Mental Health Counselor - LMHC - based in Florida with two decades of experience. Her style is warm and straightforward, and she focuses on helping people find workable steps forward.
She blends client-centered work with cognitive-behavioral methods and emotionally-focused ideas. Sessions typically include listening, gentle reflection, and collaborative problem solving.
How Fidji works
She helps people develop coping skills, shift unhelpful thinking, and strengthen important connections. Fidji has long experience addressing parenting concerns, career stress, grief and loss, and trauma and abuse. She also supports people facing issues with self-esteem, boundaries, and compassion fatigue.
Additional areas of focus include ADHD, chronic illness, body image, and communication problems. Her approach pays attention to personal values and culture. When clients want to include spiritual or faith elements, she will respectfully fold those into sessions.
Her work is practical and goal-oriented while staying rooted in respect for each person’s story. Over 20 years in clinical work, she has developed an adaptable style that fits different needs. New clients can expect straightforward feedback, clear goals, and tools they can try between sessions.
The aim is steady progress toward greater balance and clearer direction.
Fidji lists 7 ways of working on the entry:
What Fidji works with
The areas below are the ones Fidji selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online
Fidji commonly uses client-centered work that emphasizes respectful listening and helping people set goals that matter to them. This approach helps when someone needs to feel heard and to develop a plan that fits their life. She also draws on Cognitive Behavioral Therapy, which looks at how thoughts and behaviors affect mood and teaches concrete skills for coping with anxiety and depression.Choosing the right approach is a collaborative process. She will talk with each client about their goals, preferences, and what has helped or not helped before. Together they decide which methods to try and adjust the plan over time based on what works.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful when visual connection matters, phone can be easier when bandwidth is limited, and text options permit quick check-ins or more frequent brief support. These formats let people fit therapy around work, caregiving, or other daily demands while keeping focus on progress and practical skills.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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