About Geanina
Geanina Roman helps people who are feeling overwhelmed by stress or anxiety. She supports those struggling with low self‑esteem, depression, relationship strain and big life changes. Geanina offers a calm, steady presence for adults looking for a different way to cope.
She describes her role as a guide who creates a warm and supportive space. Sessions are non‑structured so each person chooses what to bring. That means conversations can follow whatever feels most important that day, whether a current worry or something from the past.
How Geanina works
Her background includes three years of clinical experience and registration with the British Association for Counselling and Psychotherapy, BACP. Geanina draws on mind‑body work and reflective dialogue to help people notice patterns that no longer serve them. She also uses mindfulness and somatic approaches when these fit the person's needs.
Geanina pays attention to how past experiences shape present choices. She works with themes such as abandonment, attachment issues and family of origin concerns alongside practical problems like communication difficulties and caregiver stress. She also supports people facing chronic illness, immigration challenges, eating and food‑related issues, and feelings of emptiness or guilt.
Sessions are offered in English and take place online by video, phone, live chat or text messaging. New clients start by completing a short matching questionnaire and then scheduling sessions according to the therapist's availability.
Geanina lists 7 ways of working on the entry:
What Geanina works with
The areas below are the ones Geanina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Geanina's approaches translate to online therapy
Geanina uses Client‑Centered Therapy which focuses on listening closely and following the person's agenda. This approach helps when someone needs a calm space to talk through feelings and make their own choices about change.She also works with Psychodynamic Therapy, which looks at how past experiences shape current patterns. This can help people understand recurring relationship problems, control issues or family of origin themes by noticing hidden influences on behaviour.
Finding the right approach is part of the work. Geanina will collaborate with each person to decide which methods suit their goals and comfort level. She explains options, checks in about what is helpful, and adjusts the way sessions run over time.
Online sessions offer practical flexibility. Video calls allow face‑to‑face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or for a shorter check‑in. Live chat and text messaging suit people who prefer writing or need a flexible way to communicate between calls. Together, these formats make it simpler to fit therapy into a busy life and to continue work when in different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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