About Gilbertte
Gilbertte Berthier is a Florida-licensed clinical social worker (LCSW) with seven years of clinical experience. She uses a warm, respectful style and centers each conversation on the whole person. Her practice aims to help people regain footing when life feels overwhelming and uncertain.
She blends several approaches to match what an individual needs. That can mean using mindfulness to calm intense feelings, cognitive behavioral techniques to spot unhelpful thinking, or emotionally focused work to improve connection in relationships.
How Gilbertte works
Acceptance and Commitment Therapy is also part of her toolkit to help people act toward values even when emotions are hard. Gilbertte has supported people facing stress, anxiety, depression, trauma and abuse, and low self-esteem. She also helps with anger, coping with big life changes, ADHD, and LGBT-related concerns.
Additional focus areas include body image, attachment and abandonment issues, adoption and foster care matters, caregiver stress, codependency, communication problems, and divorce or separation struggles. Her style is collaborative and practical. She offers clear steps and simple exercises to try between sessions.
Sessions are shaped around each person’s goals and what feels doable in their daily life. Therapy is offered in English. Sessions are delivered online through a mix of video calls, phone, live chat, and text-based messaging.
Prospective clients follow an online matching process to schedule sessions.
Gilbertte lists 10 ways of working on the entry:
What Gilbertte works with
The areas below are the ones Gilbertte selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Gilbertte's approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings and still take steps toward what matters. Online ACT sessions often focus on clarifying values and practicing small, value-driven actions between meetings. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought patterns and testing new behaviors. In remote sessions this can mean working together on short exercises and homework that fit daily life. Mindfulness Therapy teaches simple awareness skills to reduce reactivity and ground attention in the present moment. These skills translate well to brief practices done during the week and reviewed in sessions.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they will try methods that feel practical and adjust the plan based on what works for the individual.
Online therapy offers flexible ways to meet by video calls, phone sessions, live chat, or text-based messaging. Video is useful for longer conversations and relationship work, phone can be a simpler option when bandwidth is limited, and chat or text are handy for quick check-ins or short coaching-style exchanges. These options make it easier to fit therapy into a busy schedule and keep continuity when life gets disrupted.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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