About Giuseppe
Dr. Giuseppe Sottile uses a client-centered approach to help people cope with stress and anxiety. He is a New York psychologist with 15 years of experience and a focus on practical, doable change.
He speaks English and Italian and works with people on issues like self-esteem, career transitions, and grief. He draws on cognitive behavioral strategies to identify unhelpful thoughts and try different behaviors. He also uses dialectical behavior tools to teach emotion regulation and distress tolerance skills.
How Giuseppe works
Mindfulness exercises are offered to help reduce rumination and improve focus. Sessions are aimed at understanding what matters to each person and then building small, manageable steps toward those goals. This can include developing workplace coping plans, improving communication patterns, and addressing addictive behaviors.
Coaching techniques are woven in when clients want concrete action and accountability. Dr. Sottile has experience with trauma, attachment issues, and identity concerns, including LGBT related topics.
He also supports people dealing with chronic illness, caregiver stress, body image, and complicated grief. His work often balances emotional processing with skill building. People can expect a direct but empathetic style that centers their priorities.
He combines long-term psychodynamic perspective with brief, skill-focused methods when that fits the problem. His NY Psychologist 019523 credential is listed for reference.
Giuseppe lists 6 ways of working on the entry:
What Giuseppe works with
The areas below are the ones Giuseppe selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Grief
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | NY Psychologist |
|---|---|
| Years in practice | 15 |
| Languages | English, Italian |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care delivered online
Dr. Sottile commonly uses client-centered methods that focus on the persons goals and values, creating a collaborative space where the therapist listens first and follows the client's lead. Cognitive behavioral therapy is used to spot and change unhelpful thoughts and behaviors, which is useful for anxiety, stress, and workplace difficulties. Dialectical behavior therapy supplies concrete skills for regulating intense emotions and tolerating distress, helpful when feelings feel overwhelming.Finding the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust methods based on what helps most. That collaborative process lets the client steer pace and focus while the therapist offers options and structure.
Online sessions can take place via video calls, phone, live chat, or text-based messaging to fit different needs. Video calls work well for deeper conversation and skill practice, while phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and messaging are useful for brief updates, coaching-style support, or when writing helps organize thoughts. These options aim to make therapy more flexible and easier to fit into daily life.
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Common questions
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How are fees and billing handled?
How does someone begin therapy with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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