About Goziam
Goziam Ogwu is a licensed professional counselor (LPC) with 15 years of experience helping people work through stress, anxiety, relationship struggles, grief, and life transitions. He focuses on clear, practical steps so clients can sleep better, feel less overwhelmed, and make changes that matter. He starts by listening and helping each person name the most pressing problems.
Then he and the client set simple goals and try approaches that fit the person's life.
How Goziam works
Sessions emphasize breaking down confusing feelings and habits into manageable steps. Goziam draws from several approaches to meet different needs. He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors.
He brings in Emotionally-Focused ideas when relationship and intimacy issues are central. Client-centered work keeps the conversation grounded in the client's priorities. In practical terms, this means learning tools for stress, anger, and panic; working on communication and commitment concerns; and addressing grief, trauma, or caregiver strain.
He also helps people handle career stress, parenting pressures, ADHD-related challenges, and feelings of emptiness or low self-esteem. His style is direct but warm, aiming to replace survival habits with healthier choices. People leave sessions with concrete steps to try between meetings, not just talk.
Goziam practices in Georgia and works with clients who prefer online formats as well as other remote options. Many come seeking change after a loss, a breakup, or a work crisis. He supports those navigating blended family dynamics, attachment or abandonment wounds, forgiveness work, and the strain of caregiving.
The work focuses on what the client wants to change and how to get there.
Goziam lists 11 ways of working on the entry:
What Goziam works with
The areas below are the ones Goziam selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online therapy
Client-Centered Therapy focuses on making the session about the client's needs. The therapist listens without judgment and follows the client's lead, helping people clarify goals and feel understood. This approach helps when someone feels lost, drained, or unsure what to change.Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and actions. Online CBT sessions teach practical tools to challenge unhelpful thoughts, reduce anxiety, and build new habits. It is useful for stress, depression, panic, and behavior change.
Dialectical Behavior Therapy (DBT) provides skills for emotion regulation, distress tolerance, and better communication. It can help people who struggle with intense emotions, anger, or relationship patterns by teaching specific steps to practice between sessions.
Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods match their goals and preferences. That plan can change over time as progress is made and needs shift.
Online sessions offer flexible ways to connect: video calls for face-to-face conversation, phone for a lower-bandwidth option, live chat for short check-ins, and text-based messaging for ongoing support between meetings. These formats make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical tools and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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