About Grant
Grant Grover is a licensed clinical social worker with 25 years of experience helping people move through hard times and reach their goals. He draws on a long career in both public and personal settings to offer practical, steady support. Grant aims to help clients notice their strengths and build habits that last.
He works in plain language and focuses on skills people can use right away. Sessions often include mindful practices, behavior-based tools, and conversations about values and choices.
How Grant works
Grant emphasizes kindness and a hopeful outlook while tackling problems like anxiety, depression, addiction, grief, and relationship struggles. His clinical background includes work in state services and inpatient settings, where he helped people with a range of mental health challenges. That experience informs how he plans treatment for both short-term goals and longer journeys.
He has worked with people facing trauma, obsessive-compulsive patterns, bipolar symptoms, and complex grief. Grant respects clients' religious beliefs and can include faith perspectives when helpful. He has experience addressing spiritual concerns such as religious preoccupation, spiritual abuse, and questions that connect faith with mental health.
He welcomes clients from many faiths and perspectives. In sessions he uses a client-centered stance alongside cognitive and behavioral tools, acceptance and commitment ideas, motivational interviewing, and mindfulness. The focus is on practical steps that fit each person's life and values.
Grant invites people who want steady, experienced guidance toward meaningful change.
Grant lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Grant works with
The areas below are the ones Grant selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Idaho |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Grant uses Acceptance and Commitment Therapy to help people notice what matters to them and take small committed actions toward those values, which can ease stress and build a clearer sense of purpose. Attachment-Based Therapy is used to look at how early relationships shape current patterns and to help people develop safer ways of relating to others and themselves. Cognitive Behavioral Therapy focuses on practical skills to change unhelpful thinking and behavior, often helping with anxiety, depression, and addictive patterns.Finding the right approach is part of the work. Grant treats therapy as a collaboration and will help clients choose which methods fit their goals, needs, and preferences. He adjusts plans over time so techniques match what’s actually helping in day-to-day life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow more visual connection for deeper conversations, phone sessions can be simpler when a quieter call is needed, chat works well for brief check-ins, and messaging supports ongoing contact between sessions. These options help people fit therapy into busy schedules, different time zones, and varied daily routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with GrantWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Grant address?
What is his therapy style like?
How much clinical experience does he have?
Where is he licensed and based?
Which languages and regions are supported?
What session formats are available?
How are sessions paid for and what do they cost?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions