An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dr. Hadass Harel

Directory entry · Ref 155973

Dr. Hadass Harel, LMHC

Trauma-informed care with practical skills

Book with Hadass We will earn a commission if you sign up through our link, at no cost to you.
01

About Hadass

Dr. Hadass Harel uses trauma-focused, experience-informed care as the basis of her work. She is a licensed mental health counselor (LMHC) with three decades of clinical experience.

She offers straightforward support for people facing stress, anxiety, addiction, depression, grief, and relationship or intimacy-related issues. She draws on methods that help people understand patterns from early attachment and trauma. That includes approaches that address painful memories, reduce overwhelming emotions, and teach concrete coping skills.

02

How Hadass works

Sessions are conversational and goal-oriented, with practical steps clients can try between visits. Her practice pays close attention to how medical illness, chronic pain, and caregiving stress affect mood and relationships. She also helps people dealing with adoption and foster care issues, abandonment concerns, body image struggles, and communication problems.

Concerns such as bipolar disorder, ADHD, and eating or substance-related problems are also within her focus areas. Dr. Harel works in English and Hebrew and has experience across different cultural settings.

She offers a range of online formats so people can choose what fits their lives. People who contact her can expect direct, calm guidance and a focus on practical change. To begin, a short matching questionnaire connects readers with her profile and scheduling options.

From there, sessions are arranged according to the chosen format and timing that fits each person.

Hadass lists 9 ways of working on the entry:

03

What Hadass works with

The areas below are the ones Hadass selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 30
Languages English, Hebrew
Session format Online: video, phone, live chat or messaging
Country Massachusetts

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Dr. Harel commonly blends attachment-based work with cognitive behavioral techniques and EMDR when appropriate. Attachment-based work looks at how early relationships shape current patterns and helps people build healthier ways of relating. Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and gives practical tools to change unhelpful patterns. Eye movement desensitization and reprocessing, or EMDR, is a method for processing distressing memories so they feel less overwhelming and disrupt daily life less.

Choosing the right approach is part of the process. She will talk with each person about goals, symptom patterns, and preferences, and then recommend ways to proceed. That collaborative planning means methods can be adapted over time as needs change.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversations and visual cues, phone sessions can fit a break at work or reduce bandwidth needs, and messaging or live chat can be useful for brief check-ins and step-by-step coaching. These options make it easier to fit therapy into a busy life and to continue work across locations.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Hadass

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does this therapist help with?
She addresses stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy-related issues, grief, parenting and family concerns, eating issues, bipolar disorder, ADHD, and related struggles.
What is her therapy style and approach?
Her style is direct and practical, combining attachment-based work with techniques that process traumatic memories and teach coping skills. Sessions focus on clear steps people can use between appointments.
How much clinical experience does she have?
She brings 30 years of clinical experience, having worked in a variety of settings and cultural contexts during her career.
What credentials and location are listed for this therapist?
She holds an MA and is a licensed mental health counselor (LMHC) practicing in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English and Hebrew and she is available to work with international clients.
What session formats are offered?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging so people can pick the format that fits their routine.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Hadass