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Snehi Therapists who work with self-esteem
Portrait of Hana Yin

Directory entry · Ref 126909

Hana Yin, LMFT

Compassionate, practical therapy with an emphasis on growth

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01

About Hana

Hana Yin is a Licensed Marriage and Family Therapist (LMFT) practicing in Hawaii with 16 years of clinical experience. She aims to make therapy feel approachable and practical for people facing stress, anxiety, relationship strain, and identity-related concerns. Sessions are offered in English and Mandarin.

Hana draws on several well-known approaches to tailor care to each person. She uses Acceptance and Commitment Therapy to help clients clarify values and take small meaningful steps.

02

How Hana works

Cognitive Behavioral Therapy is used to spot and change unhelpful thinking patterns. She also draws from Attachment-Based and client-centered ideas to strengthen emotional connection and self-understanding. Her practice addresses a broad set of concerns including trauma and abuse, ADHD, addictions, intimacy-related issues, sleep problems, anger, and self-esteem.

She also supports people coping with career stress, caregiving strain, and major life changes. Additional focuses include adoption and foster care, body image, chronic illness and disability, and complex relational patterns like codependency. Hana approaches work with calm attention to each person's story.

She tends to use practical tools and short exercises alongside open conversation. Many clients find this mix helpful for making steady progress between sessions. Online options include video calls, phone, live chat, and text messaging, which she uses to fit therapy into busy lives.

International clients may also work with her, and scheduling is set through the site’s matching and booking process.

Hana lists 21 ways of working on the entry:

03

What Hana works with

The areas below are the ones Hana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 16
Languages English, Mandarin
Session format Online: video, phone, live chat or messaging
Country Hawaii

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy helps people name what matters to them and take small, meaningful steps toward those values. Online ACT sessions often use short exercises and homework to build steady momentum on issues like anxiety, career stress, or self-esteem. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors through practical tools and experiments. In web or phone sessions this can mean tracking patterns between meetings and trying targeted skills in day-to-day life.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences. That plan can shift over time as progress is made or new challenges appear.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging let people send notes or updates between meetings and fit support into a busy day. These options help people access consistent care regardless of location.

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06

Common questions

What kinds of concerns does Hana help with?
She works with stress, anxiety, relationship issues, trauma and abuse, ADHD, addictions, intimacy-related issues, sleep problems, anger, and self-esteem concerns among others.
What therapy style can I expect in sessions?
Hana blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based, Dialectical Behavior Therapy, and client-centered approaches into practical sessions focused on values, skills, and emotional connection.
How much clinical experience does the therapist have?
She brings 16 years of clinical experience working with a wide range of concerns and life transitions.
What are her professional credentials and location?
She holds the LMFT credential and practices in Hawaii as a licensed marriage and family therapist.
Which languages are supported for sessions?
Sessions are offered in English and Mandarin.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions billed and what do costs look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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