An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Hannah Hasson

Directory entry · Ref 139263

Hannah Hasson, BACP

Practical, listening-led therapy for life’s stresses

Book with Hannah We will earn a commission if you sign up through our link, at no cost to you.
01

About Hannah

Hannah Hasson helps people facing stress, anxiety, depression, relationship worries and grief. She also supports those dealing with self-esteem struggles, addiction issues, trauma and eating concerns. Hannah uses clear, direct conversation and practical steps to help people feel steadier.

Hannah trained in psychology and counselling, and holds a BACP credential. She has five years of clinical experience. That background informs a flexible way of working rather than a single fixed method.

02

How Hannah works

Her style is conversational and focused on what the person needs now. Sessions often look at thoughts and behaviours, but also at patterns that began earlier in life. Hannah will listen first and then suggest small, workable changes to try between meetings.

She draws on client-centred ideas to follow the person’s lead. Cognitive behavioural tools are used to spot unhelpful thinking and to build different habits. Trauma-focused and psychodynamic approaches are brought in for deeper patterns when they seem helpful.

Hannah often helps people with attachment and abandonment issues, communication and intimacy problems, and the stresses of parenting or caring for others. She also supports people with neurodiversity-related concerns such as autism and Asperger syndrome, and with complex problems like co-morbidity and codependency. Work is personalised to each person’s goals.

Hannah offers sessions by video call, phone, live chat or text-based messaging so people can choose what fits their life.

Hannah lists 6 ways of working on the entry:

03

What Hannah works with

The areas below are the ones Hannah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches you can use online and why they help

Client-centred work focuses on listening and understanding the person’s experience. It helps when someone needs a non-judgemental space to talk and to make sense of things at their own pace.

Cognitive behavioural therapy (CBT) looks at the connection between thoughts, feelings and actions. It gives practical tools for easing anxiety, low mood and unhelpful habits by trying out different thinking and behaviour experiments.

Trauma-focused work aims to reduce the hold of painful memories and strong emotional reactions. It can be useful for people coping with past abuse, loss or other distressing events and often combines careful pacing with specific techniques.

Finding the right approach is part of the work. The therapist will talk with the person about goals and preferences, then suggest which methods to try first. That plan can be adjusted as sessions continue so the process stays collaborative.

Online sessions make it easier to fit therapy into a busy life. Video calls enable face-to-face conversation, phone sessions need less bandwidth and can be a quicker check-in, and live chat or text-based messaging suit shorter updates or people who prefer writing. These options give flexibility and make it simpler to maintain regular contact with a registered or accredited professional.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Hannah

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Hannah commonly support?
Hannah addresses a wide range of issues including stress, anxiety, depression, relationship and intimacy worries, grief, self-esteem, addiction and trauma-related problems.
How would you describe her therapeutic style?
Her approach is conversational and practical. She listens closely, then uses techniques and small tasks to help people change thoughts and habits.
What is her professional background?
Hannah has five years of clinical experience and training in psychology and counselling. Her work combines several approaches to match people’s needs.
Where is Hannah based and what credential does she hold?
Hannah works from the United Kingdom and holds BACP as a listed credential.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be cancelled at any time, and costs vary with location and therapist availability.
How do I start therapy with Hannah?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Hannah