About Hannah
Hannah Hasson helps people facing stress, anxiety, depression, relationship worries and grief. She also supports those dealing with self-esteem struggles, addiction issues, trauma and eating concerns. Hannah uses clear, direct conversation and practical steps to help people feel steadier.
Hannah trained in psychology and counselling, and holds a BACP credential. She has five years of clinical experience. That background informs a flexible way of working rather than a single fixed method.
How Hannah works
Her style is conversational and focused on what the person needs now. Sessions often look at thoughts and behaviours, but also at patterns that began earlier in life. Hannah will listen first and then suggest small, workable changes to try between meetings.
She draws on client-centred ideas to follow the person’s lead. Cognitive behavioural tools are used to spot unhelpful thinking and to build different habits. Trauma-focused and psychodynamic approaches are brought in for deeper patterns when they seem helpful.
Hannah often helps people with attachment and abandonment issues, communication and intimacy problems, and the stresses of parenting or caring for others. She also supports people with neurodiversity-related concerns such as autism and Asperger syndrome, and with complex problems like co-morbidity and codependency. Work is personalised to each person’s goals.
Hannah offers sessions by video call, phone, live chat or text-based messaging so people can choose what fits their life.
Hannah lists 6 ways of working on the entry:
What Hannah works with
The areas below are the ones Hannah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use online and why they help
Client-centred work focuses on listening and understanding the person’s experience. It helps when someone needs a non-judgemental space to talk and to make sense of things at their own pace.Cognitive behavioural therapy (CBT) looks at the connection between thoughts, feelings and actions. It gives practical tools for easing anxiety, low mood and unhelpful habits by trying out different thinking and behaviour experiments.
Trauma-focused work aims to reduce the hold of painful memories and strong emotional reactions. It can be useful for people coping with past abuse, loss or other distressing events and often combines careful pacing with specific techniques.
Finding the right approach is part of the work. The therapist will talk with the person about goals and preferences, then suggest which methods to try first. That plan can be adjusted as sessions continue so the process stays collaborative.
Online sessions make it easier to fit therapy into a busy life. Video calls enable face-to-face conversation, phone sessions need less bandwidth and can be a quicker check-in, and live chat or text-based messaging suit shorter updates or people who prefer writing. These options give flexibility and make it simpler to maintain regular contact with a registered or accredited professional.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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