About Hayley
Hayley Morgan is a counsellor with 15 years' experience and a BACP registration. She meets people where they are and helps them untangle daily struggles so they can make clearer choices. Hayley uses straightforward language and a calm, respectful manner in sessions.
Hayley focuses on practical understanding. She helps people identify patterns in relationships, mood, and behaviour. That can mean looking at stress, anxiety, low mood, grief, addiction, or difficulties with intimacy and body image.
How Hayley works
She also supports those coping with trauma, panic, obsessive thoughts, and workplace pressures. Her background includes several therapy approaches such as cognitive behavioural therapy, client-centred work, psychodynamic ideas, attachment-based thinking and Internal Family Systems. Hayley adapts these methods to fit each person rather than following a fixed formula.
Sessions are shaped around the issues a person brings and the pace they prefer. In conversation she aims to be warm and non-judgemental while helping people notice unhelpful patterns. That can lead to new ways of managing strong emotions, improving relationships, or changing habits that get in the way of daily life.
Hayley pays attention to the practical steps someone can take between sessions. She offers sessions in English from the United Kingdom, using video, phone, live chat or text messaging. To begin, a person completes a short matching questionnaire and then books sessions according to the scheduling options available.
Hayley lists 5 ways of working on the entry:
What Hayley works with
The areas below are the ones Hayley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Coping with life changes
- Dependent personality
- Depression
- Eating disorders
- Family problems
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Hayley applies practical approaches online
Hayley draws on cognitive behavioural therapy to help people spot and change unhelpful thoughts and behaviours. CBT often includes simple experiments and practical exercises to try between sessions, which can help with anxiety, low mood, panic and obsessive thoughts.She also uses client-centred therapy, which puts the person’s perspective at the heart of the work. This approach focuses on listening, acceptance and helping someone find their own solutions to relationship and self-esteem issues.
Finding the right way of working is part of the process and Hayley treats it as a collaboration. She will discuss different approaches with each person, check what feels useful, and adapt the plan as goals and needs change. That shared decision-making helps shape a practical programme of sessions.
Online therapy with Hayley is offered through video calls, phone sessions, live chat and text messaging. Video suits deeper conversations and visual connection, phone is useful when bandwidth is limited, live chat can allow a shorter check-in, and messaging supports ongoing reflection between booked sessions. These options make it easier to fit therapy around work, family life and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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