About Hayriye
Hayriye Mut is a counsellor who helps people facing stress, anxiety, depression and relationship difficulties. She speaks English and Turkish and works with people who are dealing with trauma, addictions or life changes. Her calm approach aims to make it easier to begin difficult conversations and take small steps forward.
Hayriye uses clear, practical ways of working. She listens for patterns in thoughts and feelings and will suggest techniques you can try between sessions.
How Hayriye works
She also pays attention to how early relationships and attachment affect current behaviour and emotions. With five years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP, she blends talking therapy with targeted strategies. That combination is intended to help with sleeping problems, anger, self-esteem and coping with grief or caregiving stress.
Sessions may cover practical skills for managing anxiety, ways to understand trauma responses, or exploring repeated relationship patterns. Hayriye aims to create an accepting space so people can share honestly and set realistic goals for change. Her work also addresses specific issues such as ADHD, bipolar mood concerns, body image and problems around intimacy or commitment.
People interested in working together begin by matching through the platform and booking sessions that suit their schedule.
Hayriye lists 4 ways of working on the entry:
What Hayriye works with
The areas below are the ones Hayriye selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English, Turkish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work in online therapy
Hayriye draws on Cognitive Behavioural Therapy and Trauma-Focused Therapy to guide her online work. CBT focuses on identifying unhelpful thoughts and testing small behavioural changes to reduce anxiety or improve sleep. Trauma-Focused Therapy looks at how past experiences affect current feelings and offers ways to process and reduce distress linked to traumatic events.Finding the right approach is part of the work together. Hayriye will discuss goals and preferences and try methods that suit the person. She adapts tools and pacing so clients can see what helps and what needs changing as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls allow face-to-face conversation for deeper exploration while phone sessions can be a lighter option when bandwidth is limited. Live chat and messaging suit short check-ins, reflective writing or regular connection between scheduled sessions. These formats help people fit therapy around work, family and other commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with HayriyeWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Hayriye commonly help with?
What is her general therapy style?
How much professional experience does she have?
What credential does she hold and where is she based?
Which languages are offered in sessions?
Can people outside the UK work with her?
What formats are available for sessions?
How are fees and starting therapy handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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