About Heather
Heather Petcher is a counsellor with nine years of practice who supports people facing stress, anxiety, depression and grief. She holds BACP accreditation, which reflects her professional registration with the British Association for Counselling and Psychotherapy. Heather uses a warm, accepting style and aims to create a calm space where people can talk about what is happening in their lives.
Her approach rests on building trust and a strong therapeutic relationship.
How Heather works
She listens carefully and helps people find their own solutions rather than telling them what to do. Sessions focus on understanding feelings, spotting patterns, and developing practical ways to cope day to day. Heather draws on Client-Centred Therapy to place the person’s experience at the centre of the work.
She also uses Psychodynamic Therapy to look at how past experiences shape current responses. Solution-Focused Therapy helps set short-term goals and identify small changes that make a difference. Her work covers a wide range of concerns including trauma and abuse, addictions, relationship and intimacy-related issues, self-esteem, bipolar and compassion fatigue.
Heather also supports people dealing with chronic illness, caregiving stress, ageing issues, codependency and communication problems. Sessions are offered in English and take place online by video, phone, live chat or messaging. Heather asks new clients to complete a short matching questionnaire so she can understand goals and suggest the best way to work together.
Therapy is arranged by scheduling once the questionnaire is complete.
Heather lists 3 ways of working on the entry:
What Heather works with
The areas below are the ones Heather selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Heather’s Approaches Work Online
Client-Centred Therapy focuses on the person’s own experience. The counsellor listens closely and reflects what is said to help people feel heard and understood, which can help with low mood, anxiety and self-esteem. Psychodynamic Therapy looks at patterns formed from earlier experiences and how these affect current relationships and feelings; it can be useful for depression, grief and attachment issues. Solution-Focused Therapy concentrates on practical goals and small steps that move people forward, which suits those seeking short-term change.Choosing the right approach is a joint process. Heather will discuss your goals and preferences and together you will decide which methods to try. She adapts the work as those aims become clearer over time, so therapy stays practical and relevant to your needs.
Online sessions can be scheduled as video calls, phone conversations, live chat or text messaging to suit daily routines. Video lets you see body language and share a fuller conversation, while phone sessions can work well when bandwidth is limited or you prefer not to be on camera. Live chat and messaging support shorter check-ins, written reflection and more flexible contact during busy days. These options make it easier to fit therapy around work, caregiving or mobility needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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