About Hoi
Hoi Ting (Heidi) Yeung uses a blend of practical talking therapies to help people manage stress, anxiety and life changes. She is a BACP counsellor based in the United Kingdom and speaks English, Mandarin and Cantonese. Heidi keeps sessions straightforward and focused on what you want to change.
Heidi draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Client-Centred Therapy to shape each session. She helps people notice patterns, try small experiments and build routines that make daily life more manageable.
How Hoi works
Conversations are tailored to the person rather than following a fixed script. Common issues she supports include grief, low self-esteem, sleeping or eating difficulties, work stress and compassion fatigue. She also helps people facing relationship strain, parenting stress and changes like separation or career shifts.
Trauma, attachment and family of origin concerns are within her focus areas too. With six years of experience, Heidi aims to make therapy practical and respectful. She listens first, then helps set simple goals and steps to try between sessions.
Progress is reviewed regularly so the work stays relevant to real life. Sessions can include talking, exercises and reflective tasks to build new coping habits. Heidi encourages people to notice what helps and to keep adapting strategies that suit their situation.
She frames therapy as a collaborative process where the client’s priorities guide the work.
Hoi lists 6 ways of working on the entry:
What Hoi works with
The areas below are the ones Hoi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English, Mandarin, Cantonese |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions so someone can live more in line with what matters. Cognitive Behavioral Therapy looks at the links between thoughts, feelings and behaviours and uses practical exercises to change unhelpful patterns. Client-Centred Therapy places the person’s experience at the centre and relies on empathic listening to help people find their own answers.Choosing the right approach is part of the therapeutic journey. Heidi will work together with each person to decide which methods best match their goals, needs and preferences. Plans are regularly reviewed and adjusted so the work remains useful and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when that feels helpful, phone sessions can fit into a lunch break or when bandwidth is limited, and messaging or live chat suit shorter check-ins or ongoing written reflection. These options make it easier to fit therapy into a busy life while keeping the focus on practical steps and steady progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of problems does Heidi help with?
What is her style of therapy like?
How much experience does she have?
Where is the counsellor based and what credential does she hold?
Which languages are supported for sessions?
Which session formats are available?
How is cost handled for sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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