An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Izabela Weber

Directory entry · Ref 20520

Izabela Weber, LPC, LCPC

Goal-focused counselor with practical tools

Book with Izabela We will earn a commission if you sign up through our link, at no cost to you.
01

About Izabela

Izabela Weber helps people who feel overwhelmed by anxiety, stress, relationship strain, or big life changes. She writes clear, concrete goals with each person and checks progress often. Sessions are practical and focused on making steady steps forward.

Izabela is an LPC and LCPC with 14 years of experience and offers care in English and Polish. She prefers short, goal-oriented work. Early sessions identify what the person wants to change.

02

How Izabela works

From there she uses different methods to find what helps most. If one approach isn't working, she and the person try another way until progress appears. Her tools include cognitive techniques to shift unhelpful thinking and acceptance-based strategies to reduce struggle with painful feelings.

She also uses person-centered listening to follow what each person needs in the moment. Dialectical skills are used when strong emotions or intense conflicts are present. Izabela has experience addressing a wide range of concerns.

These include depression, trauma and abuse, addiction, intimacy issues, eating concerns, grief, ADHD, and stress related to work or parenting. She also helps people facing abandonment wounds, communication problems, infidelity, and end-of-life or hospice questions. Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.

Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.

Izabela lists 9 ways of working on the entry:

03

What Izabela works with

The areas below are the ones Izabela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPC, LCPC
Years in practice 14
Languages English, Polish
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches offered online and how they help

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on values and small committed actions that move a person toward what matters. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems stuck and teaches practical skills to change them. CBT is often used for anxiety, depression, and stress. Attachment-Based Therapy pays attention to how past relationships shape current reactions and connection needs, which can be useful for intimacy issues and communication problems.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, past attempts, and what feels most helpful. Together they try methods, track progress, and adapt the plan so it fits the person’s needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face work and teaching of skills. Phone sessions can be a simpler option that uses less bandwidth. Live chat or text messages are useful for brief check-ins, skill practice, or when someone prefers written communication. These options make it easier to fit sessions into a busy life and support ongoing work between meetings.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Izabela

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What issues does Izabela commonly address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, eating concerns, ADHD, and related problems.
What is her therapeutic style like?
Her style is practical and goal-oriented. She sets clear goals early and checks progress regularly, shifting methods if needed.
How much clinical experience does she have?
She brings 14 years of counseling experience to her work with clients.
What credentials and location are listed for this therapist?
She holds LPC and LCPC credentials and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English and Polish.
What session formats are available for online work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How does someone get started working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, then scheduling sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Izabela