About Izabela
Izabela Weber helps people who feel overwhelmed by anxiety, stress, relationship strain, or big life changes. She writes clear, concrete goals with each person and checks progress often. Sessions are practical and focused on making steady steps forward.
Izabela is an LPC and LCPC with 14 years of experience and offers care in English and Polish. She prefers short, goal-oriented work. Early sessions identify what the person wants to change.
How Izabela works
From there she uses different methods to find what helps most. If one approach isn't working, she and the person try another way until progress appears. Her tools include cognitive techniques to shift unhelpful thinking and acceptance-based strategies to reduce struggle with painful feelings.
She also uses person-centered listening to follow what each person needs in the moment. Dialectical skills are used when strong emotions or intense conflicts are present. Izabela has experience addressing a wide range of concerns.
These include depression, trauma and abuse, addiction, intimacy issues, eating concerns, grief, ADHD, and stress related to work or parenting. She also helps people facing abandonment wounds, communication problems, infidelity, and end-of-life or hospice questions. Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Izabela lists 9 ways of working on the entry:
What Izabela works with
The areas below are the ones Izabela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Training and background
| Registers | LPC, LCPC |
|---|---|
| Years in practice | 14 |
| Languages | English, Polish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches offered online and how they help
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on values and small committed actions that move a person toward what matters. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems stuck and teaches practical skills to change them. CBT is often used for anxiety, depression, and stress. Attachment-Based Therapy pays attention to how past relationships shape current reactions and connection needs, which can be useful for intimacy issues and communication problems.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, past attempts, and what feels most helpful. Together they try methods, track progress, and adapt the plan so it fits the person’s needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face work and teaching of skills. Phone sessions can be a simpler option that uses less bandwidth. Live chat or text messages are useful for brief check-ins, skill practice, or when someone prefers written communication. These options make it easier to fit sessions into a busy life and support ongoing work between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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