An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Jacqueline "Jacky" Ellis

Directory entry · Ref 260394

Jacqueline "Jacky" Ellis, BACP

Compassionate counsellor blending practical and depth work

Book with Jacqueline We will earn a commission if you sign up through our link, at no cost to you.
01

About Jacqueline

Jacqueline "Jacky" Ellis is a counsellor with a degree and three years of professional experience. She is a member of the British Association for Counselling and Psychotherapy (BACP) and offers supportive, person-focused therapy. Jacky aims to create a warm, non-judgemental space where people can talk through difficult feelings and find clearer ways forward.

Her background combines psychodynamic ideas about early life and trauma, humanistic focus on authenticity, and cognitive behavioural techniques for practical change.

02

How Jacqueline works

She has also trained in adoption-related work and volunteers at an addiction centre, which informs her understanding of addiction and related challenges. Jacky uses a mix of approaches to suit the needs of each person. Typical concerns she supports include stress and anxiety, addictions, trauma and abuse, grief, and low self-esteem.

She is familiar with issues such as attachment difficulties, dissociation, eating and alcohol-related problems, communication struggles and the effects of chronic illness. Her practice pays attention to how past relationships shape present feelings and behaviour. Sessions are offered in English and take place online by video call, phone, live chat or text-based messaging.

She works with individuals seeking help for emotional pain, identity questions, recovery from loss, or patterns that feel stuck. Jacky encourages people to explore what they want to change and to build coping skills that fit their life. People who choose her can expect empathetic listening and collaborative planning.

She invites gentle curiosity about personal history while also using practical steps to reduce distress and improve daily functioning.

Jacqueline lists 8 ways of working on the entry:

03

What Jacqueline works with

The areas below are the ones Jacqueline selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online support

Attachment-based work looks at patterns from early relationships and how they show up now, helping people understand why they react in certain ways and find safer ways to connect. Client-centred therapy focuses on empathic listening and supporting people to find their own answers, which can help with confidence, identity and making clearer choices. Cognitive behavioural therapy, or CBT, breaks problems into thoughts, feelings and actions and uses practical exercises to reduce anxiety and change unhelpful habits.

Finding the best approach is part of the process and will be a collaborative decision. The therapist will talk with each person about goals, preferences and what feels most helpful, and then adapt methods as therapy progresses. This way the work stays relevant and aligned with what the person wants to achieve.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when geography or commitments make in-person visits difficult. Phone sessions or live chat can fit into a short break or when bandwidth is limited. Text-based messaging is useful for brief check-ins, written reflections and ongoing support between longer sessions. Registered or accredited professionals can use these formats to provide consistent care with greater flexibility for different lifestyles and needs.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Jacqueline

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does this counsellor help with?
She supports people facing stress, anxiety, addictions, trauma and abuse, grief and low self-esteem. Additional focus areas include attachment issues, body image, chronic illness, addiction-related concerns and relationship difficulties.
What is her therapeutic style like?
The approach blends person-centred warmth with psychodynamic exploration and practical cognitive behavioural techniques. Sessions aim to combine understanding of past patterns with small, manageable changes now.
How much experience does she have?
She has three years of professional experience and volunteers at an addiction centre, which informs her work with substance-related difficulties.
What credentials and location are on record?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can people use languages other than English?
Sessions are offered in English.
In what formats are sessions offered?
Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Jacqueline