About Jacques
Jacques Noguess is a licensed professional counselor (LPC) based in Texas. He brings 14 years of LPC experience and a broader background in social services to help people move past barriers and pursue meaningful goals. Jacques uses an integrative approach that draws from several therapeutic methods.
He blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy to match what a person needs in sessions.
How Jacques works
He works with concerns such as stress, anxiety, grief, anger, low self-esteem, depression, addictions, relationship and family issues, trauma and abuse, intimacy-related problems, and sleep troubles. He also addresses parenting stress, career questions, bipolar disorder, coping with life changes, and compassion fatigue.
Additional areas he focuses on include abandonment, body image, caregiver stress, codependency, commitment issues, family of origin questions, fatherhood concerns, first responder issues, forgiveness, guilt and shame, hospice and end-of-life counseling, jealousy, life purpose, men's issues, and midlife transition. Jacques describes therapy as a collaborative process. He listens first, then helps people choose practical skills and perspectives that fit their goals.
Sessions aim to be straightforward and goal-focused so people can see changes they can use in daily life.
Jacques lists 10 ways of working on the entry:
What Jacques works with
The areas below are the ones Jacques selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Addictions
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jacques’ Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions, then clarify values and take small steps toward what matters. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to ease anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches practical skills for managing strong emotions and improving interpersonal effectiveness in everyday life.Choosing the right approach is a collaborative process. Jacques works with clients to identify goals and preferences, then adapts techniques from these approaches to fit what feels most useful. Together they try methods, adjust based on what helps, and build a plan that reflects the client's priorities.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation across distance. Phone sessions offer a lower-bandwidth option when video is difficult. Live chat or text messaging can be useful for brief check-ins, skill practice, or fitting therapy into a busy schedule.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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