About Jade
Jade Dodde is a Licensed Master Social Worker who helps adults facing anxiety, depression, stress, and big life changes. She focuses on practical support for emotion regulation, coping skills, and rebuilding steadiness in daily life. Clients often look for help with attention differences, mood swings, relationship and family strain, substance concerns, or work-related stress.
Jade uses a collaborative, down-to-earth style. Sessions aim to slow things down, name what’s hard, and try doable tools that make a real difference.
How Jade works
She treats each person as the expert on their life while offering structured strategies and gentle guidance. Her approach blends cognitive behavioral techniques with acceptance and commitment ideas and skills from dialectical behavior therapy. That mix helps people notice thought and behavior patterns, clarify what matters most, and practice new ways of responding when emotions run high.
She also draws on attachment-focused thinking when relationship history shows up in current struggles. Jade’s background includes eight years of clinical experience in Michigan. She holds a Michigan Licensed Master Social Worker credential and has worked across a range of concerns including trauma, grief, parenting strain, eating and sleeping problems, and compassion fatigue.
This experience informs practical, step-by-step plans in sessions. Therapy with Jade often involves short-term goals and ongoing skill building. Conversations focus on what a person wants to change and concrete steps to get there.
People leave sessions with specific tools to use between meetings so progress continues outside of therapy.
Jade lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Jade works with
The areas below are the ones Jade selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Young adult issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that translate to online care
Jade commonly uses cognitive behavioral therapy and dialectical behavior therapy in her work. Cognitive behavioral therapy focuses on identifying unhelpful thought and behavior patterns and testing small, practical changes to improve mood and daily functioning. Dialectical behavior therapy emphasizes emotion regulation, distress tolerance, and clearer communication skills when feelings become overwhelming.Finding the right approach is part of the process. Jade works together with each person to pick techniques that match their goals, values, and current challenges. That collaborative planning means methods can shift as needs change over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for skill practice and deeper exploration. Phone sessions can be a good fit when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging make it easier to fit brief check-ins, coaching-style support, or ongoing skill reminders into a busy week. These formats aim to increase flexibility and make consistent progress easier to maintain.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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