About James
James Joseph Beaulieu is a licensed professional counselor (LPC) based in Pennsylvania with 28 years of experience. He focuses on creating a calm space where people can talk about difficult thoughts and feelings without judgment. He aims to support those looking for clearer direction and more manageable days.
He helps with addictions, relationship strain, trauma and abuse, eating concerns, self-esteem problems, and coping with life changes. He also addresses related issues such as abandonment, attachment difficulties, caregiver stress, chronic illness, body image, and codependency.
How James works
These areas often overlap, and he helps people untangle what matters most to them. His style centers on practical strategies and steady listening. He draws on cognitive behavioral ideas to spot patterns of thinking and on acceptance-based work to reduce struggling with painful emotions.
He also uses attachment-focused conversations to improve how people connect and regulate emotions. Sessions are intended to be collaborative. He works with each person to set clear goals and practical steps that fit everyday life.
Progress is tracked in small, realistic ways so changes feel manageable rather than overwhelming. James welcomes people who are ready to try a new approach to old problems. He supports international clients and works in English.
He offers multiple ways to meet, so therapy can fit into busy schedules and different life demands.
James lists 16 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What James works with
The areas below are the ones James selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for dealing with anxiety, avoidance, and persistent difficult feelings. Cognitive Behavioral Therapy (CBT) focuses on spotting thinking patterns that lead to distress and testing new ways of thinking and behaving to reduce symptoms and improve daily routines. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions, improving relationships, and tolerating distress in the moment.Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences. That plan can change over time as needs shift and progress is reviewed together.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. Video calls allow face-to-face conversation when bandwidth and surroundings allow. Phone sessions can be simpler when video is not practical. Live chat or text-based messaging support brief check-ins, journaling between sessions, and more flexible communication for busy days.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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