About Jamie
Jamie Gaskin is a Licensed Professional Counselor (LPC) who focuses on attachment-based and emotionally focused work. She centers sessions on understanding how early relationships shaped current reactions. Her approach aims to help people feel understood and learn different ways to relate to themselves and others.
Jamie draws on attachment-based therapy and Emotionally-Focused Therapy to map patterns in relationships and emotion. She uses client-centered conversations so people can set the pace and priorities.
How Jamie works
Mindfulness and motivational interviewing are woven in to support coping and clear decision-making. She has seven years of experience working with trauma-impacted populations and relational concerns. That background informs her work with stress, anxiety, depression, and mood differences such as bipolar.
Jamie also helps with parenting challenges, intimacy and sexual-health issues, addiction, and compassion fatigue. Her additional focus areas include attachment issues, blended family concerns, body image and eating-related struggles, codependency, communication problems, and dissociation. She also supports people dealing with abandonment, adoption and foster care histories, and complex personality-related concerns.
Sessions address practical goals like better communication, steadier mood management, sleep and eating routines, and rebuilding trust after hurt. Jamie guides people through identifying unhelpful patterns and trying new responses. The work is collaborative and paced to each person’s needs.
Jamie lists 7 ways of working on the entry:
What Jamie works with
The areas below are the ones Jamie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Attachment and Emotion-Focused Care Online
Jamie commonly uses attachment-based therapy to look at how early bonds shape current relationship patterns. That work helps people identify why certain reactions happen and what feels safe or threatening in close relationships. Emotionally-Focused Therapy (EFT) is used to clarify and shift emotional responses in interactions, which can be helpful for communication and intimacy concerns.She also brings client-centered methods that let the person guide session goals and pacing. Together the therapist and client decide which approaches to emphasize based on what's most useful for the person's goals and preferences. This is a collaborative process meant to find the best fit over time.
Online sessions are available by video call, phone, live chat, or text-based messaging, which makes it easier to fit therapy into busy schedules. Video is useful when nonverbal cues matter, phone calls work well when bandwidth is limited, live chat supports shorter check-ins, and messaging lets clients share between sessions. These options offer flexibility for different needs and routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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