About Jandia
Jandia McCambry has worked in mental health since 2003. She holds an LISW, which means she is an independently licensed social worker in Ohio. Her experience spans many emotional concerns, and she focuses on clear, practical support for people facing hard moments.
She helps people with depression, low self-esteem, and relationship problems. She also supports those coping with major life changes and compassion fatigue. Her work often touches on attachment worries, communication problems, and the strain caregivers feel.
How Jandia works
Jandia uses straightforward methods so people can find relief and make steady progress. Sessions focus on understanding what matters to the person, building skills to manage strong emotions, and setting small, realistic goals. She draws on approaches that encourage acceptance, present-moment awareness, and practical behavior change.
People meet her style as calm and task-focused. Conversations move between reflecting on feelings and trying new ways of responding. She makes space for honest talk about guilt, shame, forgiveness, and issues that come with adoption or foster care experiences.
Her practice addresses a wide range of concerns including chronic illness and pain, fertility struggles, infidelity, isolation, and questions about life purpose. Jandia aims to help clients strengthen communication, rebuild self-worth, and handle control or jealousy issues so they can move forward with more confidence.
Jandia lists 6 ways of working on the entry:
What Jandia works with
The areas below are the ones Jandia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Self esteem
- Depression
Also listed
- Adoption and foster care
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LISW |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online care that fit your life
Acceptance and Commitment Therapy, often called ACT, invites people to notice what matters and take steps toward those values even when feelings are hard. It helps with depression, life changes, and uncertainty by focusing on actions that matter more than trying to eliminate difficult thoughts.Client-Centered Therapy centers on a respectful, nonjudgmental relationship. The therapist listens deeply and follows the client’s pace to build trust and clarify goals, which can be useful for self-esteem, attachment concerns, and processing adoption or foster care experiences.
Choosing the right approach is part of the work together. The therapist will talk with the person about goals, preferences, and what feels most useful, and then tailor methods from different approaches as needed. This is a collaborative process that can change over time as needs shift.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for full conversations and face-to-face interaction. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text-based messaging are helpful for shorter check-ins, writing out feelings, or when someone prefers typing. These options make it easier to keep therapy consistent while balancing work, caregiving, or health-related limitations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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