About Janice
Janice Brovet is a Licensed Clinical Social Worker with more than 32 years of clinical experience in North Carolina. She holds a Master of Social Work with an emphasis in marriage and family therapy and has practiced across inpatient, outpatient, residential, intensive outpatient, and independent practice settings.
Janice draws on a long career helping people navigate stress, grief, depression, addiction, trauma, and relationship struggles. Her work often starts where a person feels most comfortable.
How Janice works
Sessions can focus on current challenges or look back at family of origin patterns when that helps reach the client’s goals. She uses straightforward methods to help people change unhelpful thoughts and behaviors and to improve daily functioning. Janice also addresses the ways that larger social forces affect mental and physical health, including racism and other forms of discrimination.
She supports efforts toward equity, diversity, and inclusion in healthcare and brings that awareness into her work with clients. Motivational interviewing and solution-focused ideas appear in sessions when short-term change is the goal.
Over her career she has worked with individuals across a wide span of life situations, including parenting concerns, caregiver stress, adoption and foster care issues, chronic illness, and aging-related topics. She helps people dealing with anxiety, bipolar disorder, ADHD, sleep problems, anger, and low self-esteem. Janice aims to make therapy practical and approachable.
Some people choose only a few sessions for a specific problem, while others schedule ongoing work to support long-term change. She guides each person toward clear goals and steps they can use between sessions.
Janice lists 7 ways of working on the entry:
What Janice works with
The areas below are the ones Janice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 32 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online work
Janice commonly uses client-centered therapy to create a space where the person leads the conversation while the therapist offers empathy and reflection; this helps people clarify what matters most and set personal goals. She also uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, low mood, or sleep problems. Mindfulness therapy appears in her work as well, offering simple attentional practices that can reduce stress and improve day-to-day coping.Finding the right approach is part of the therapeutic process. Janice collaborates with each person to decide which methods fit their needs, goals, and comfort level. She often combines elements from different approaches and checks in regularly to adjust the plan as progress is made.
Online therapy offers practical flexibility for people juggling busy lives. Video calls let sessions feel face-to-face, phone sessions work well when bandwidth or camera time is limited, and live chat or text-based messaging are useful for brief check-ins or shorter exchanges between meetings. These options make it easier to fit regular work on goals into a variety of schedules.
Start online instead of waiting
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Common questions
What concerns does Janice commonly address?
What is her therapeutic style like?
How many years of clinical work does she have?
What are her credentials and where is she based?
Which languages are offered for sessions?
Can people outside the United States work with her?
What formats are available for sessions?
How does payment and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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