About Janiece
Janiece Foust helps people facing stress, anxiety, trauma, grief, depression, and struggles with addiction. She also addresses relationship and family concerns, parenting strain, sleep and eating problems, anger, low self-esteem, and career transitions. Janiece is a licensed clinical social worker - LCSW - practicing in Tennessee with 22 years of experience.
Her approach is practical and person-focused. Sessions aim to build trust and an open space for honest talk. She listens first, then works with each person to set clear goals and small steps toward change.
How Janiece works
Janiece draws on several therapy styles to match a person’s needs. Cognitive Behavioral Therapy helps identify unhelpful thoughts and change behaviors. Dialectical Behavior Therapy offers tools for emotion regulation and coping.
Client-Centered Therapy focuses on the person’s own experience and priorities. She also uses mindfulness and motivational interviewing to support engagement and awareness. These methods help with things like managing symptoms, making decisions, and staying motivated through setbacks.
The work is collaborative and paced to what feels manageable. People looking for help can expect straightforward conversations and practical strategies. Janiece emphasizes hope and gradual progress rather than quick fixes.
Her background in social work informs a broad view of life stressors and supports a steady, down-to-earth approach to therapy.
Janiece lists 9 ways of working on the entry:
What Janiece works with
The areas below are the ones Janiece selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and following the person’s lead to understand their priorities and build trust. It helps people who need a supportive space to talk through difficult feelings and decisions.Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior, then teaches simple exercises to test and change unhelpful patterns. It can be useful for anxiety, depression, sleep and eating difficulties, and managing everyday stress.
Dialectical Behavior Therapy (DBT) brings practical skills for managing intense emotions, improving relationships, and tolerating distress. These tools are often helpful when strong feelings or impulsive behaviors get in the way of daily life.
Finding the best approach is a collaborative process. The therapist will talk about goals and try methods that fit each person’s needs and preferences. Goals, pacing, and techniques are adjusted over time based on what is working.
Online therapy offers flexible ways to meet - video calls for a face-to-face feel, phone sessions when bandwidth or camera use is an issue, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These formats make it easier to fit therapy into work, caregiving, or medical schedules and allow people to use the style of communication that helps them engage most effectively.
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Common questions
What types of problems does she address?
How would you describe the therapeutic approach and style?
What is her background and experience?
Where does she practice and what are her credentials?
Are sessions offered in languages other than English?
Which session formats are available?
How do fees and payment work?
What are the first steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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