About Jasmine
Jasmine Jones is a Licensed Clinical Social Worker (LCSW) with 14 years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, or trauma. She aims to help clients build self-worth and live more authentically.
Her work centers on practical skills and clear goals. She uses methods that help people change unhelpful thoughts, manage strong emotions, and process difficult memories. Sessions tend to be straightforward and centered on what the client wants to change.
How Jasmine works
Jasmine has a long history supporting people through relationship concerns, intimacy-related issues, and parenting stress. She also helps with grief, career transitions, anger, and challenges tied to identity, including LGBT issues and gender dysphoria. Additional focuses include attachment and abandonment concerns, body image, codependency, and caregiving strain.
She brings trauma-focused care to those who have experienced abuse, domestic violence, or other traumatic events, and she works with people navigating BDSM, kink, and alternative sex culture concerns. Her approach blends skill-based work like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with trauma processing tools such as Eye Movement Desensitization and Reprocessing and psychodynamic exploration.
Jasmine practices in California and offers sessions in English. She welcomes international clients and uses a mix of video, phone, live chat, and text-based messaging to fit different schedules and needs.
Jasmine lists 5 ways of working on the entry:
What Jasmine works with
The areas below are the ones Jasmine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jasmine’s Approaches Translate to Online Therapy
Jasmine uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thought patterns and behaviors, often through practical exercises and homework that can be reviewed between sessions. Dialectical Behavior Therapy (DBT) skills are used to teach emotion regulation, distress tolerance, and communication techniques that are useful when feelings feel overwhelming. Eye Movement Desensitization and Reprocessing (EMDR) is offered as a trauma-focused option to help process distressing memories when appropriate and when the client and therapist agree it fits the work.Choosing the right approach is part of the therapeutic process. Jasmine collaborates with each person to decide which methods match their needs, goals, and comfort level. That might mean starting with skill-building and later moving to deeper trauma processing, or combining approaches across sessions to address both symptoms and underlying patterns.
Online formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences. Video calls are useful for in-depth, face-to-face work and EMDR preparation. Phone sessions can fit a quick check-in or be easier when bandwidth is limited. Live chat and messaging provide brief check-ins, progress notes, or ongoing support between sessions. These options make it easier to keep continuity of care while balancing work, family, and travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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