An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Jasmine Jones

Directory entry · Ref 17200

Jasmine Jones, LCSW

Compassionate trauma-informed therapist

Book with Jasmine We will earn a commission if you sign up through our link, at no cost to you.
01

About Jasmine

Jasmine Jones is a Licensed Clinical Social Worker (LCSW) with 14 years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, or trauma. She aims to help clients build self-worth and live more authentically.

Her work centers on practical skills and clear goals. She uses methods that help people change unhelpful thoughts, manage strong emotions, and process difficult memories. Sessions tend to be straightforward and centered on what the client wants to change.

02

How Jasmine works

Jasmine has a long history supporting people through relationship concerns, intimacy-related issues, and parenting stress. She also helps with grief, career transitions, anger, and challenges tied to identity, including LGBT issues and gender dysphoria. Additional focuses include attachment and abandonment concerns, body image, codependency, and caregiving strain.

She brings trauma-focused care to those who have experienced abuse, domestic violence, or other traumatic events, and she works with people navigating BDSM, kink, and alternative sex culture concerns. Her approach blends skill-based work like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with trauma processing tools such as Eye Movement Desensitization and Reprocessing and psychodynamic exploration.

Jasmine practices in California and offers sessions in English. She welcomes international clients and uses a mix of video, phone, live chat, and text-based messaging to fit different schedules and needs.

Jasmine lists 5 ways of working on the entry:

03

What Jasmine works with

The areas below are the ones Jasmine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Jasmine’s Approaches Translate to Online Therapy

Jasmine uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thought patterns and behaviors, often through practical exercises and homework that can be reviewed between sessions. Dialectical Behavior Therapy (DBT) skills are used to teach emotion regulation, distress tolerance, and communication techniques that are useful when feelings feel overwhelming. Eye Movement Desensitization and Reprocessing (EMDR) is offered as a trauma-focused option to help process distressing memories when appropriate and when the client and therapist agree it fits the work.

Choosing the right approach is part of the therapeutic process. Jasmine collaborates with each person to decide which methods match their needs, goals, and comfort level. That might mean starting with skill-building and later moving to deeper trauma processing, or combining approaches across sessions to address both symptoms and underlying patterns.

Online formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences. Video calls are useful for in-depth, face-to-face work and EMDR preparation. Phone sessions can fit a quick check-in or be easier when bandwidth is limited. Live chat and messaging provide brief check-ins, progress notes, or ongoing support between sessions. These options make it easier to keep continuity of care while balancing work, family, and travel.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Jasmine

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns can Jasmine help with?
She helps with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting stress, grief, career changes, ADHD, and related concerns.
What is her general therapy style?
The approach is practical and goal-oriented, mixing skills training and emotional processing to address thoughts, behaviors, and reactions.
How much clinical experience does she have?
Jasmine has 14 years of experience working in clinical settings with people facing mood, trauma, and life stressors.
Where is she licensed and located?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English and she accepts international clients.
What formats are available for meetings?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Jasmine