About Jason
Jason Thorpe is a counsellor who uses a client-centred approach to help people tackle the issues that feel overwhelming. He aims to be relaxed and approachable so conversations feel natural rather than formal. Jason has five years of experience and works with adults across a wide range of concerns.
Jason focuses on practical steps as well as listening. He helps people talk through stress, anxiety, low mood and grief, and supports those struggling with addictions, relationship and intimacy issues, and parenting challenges.
How Jason works
He also offers support around identity and LGBT matters, body image, eating and sleeping problems, and career struggles. His practice includes people facing trauma and abuse, compassion fatigue, bipolar mood challenges, ADHD-related difficulties and complex attachment or abandonment issues. Additional areas of attention include blended family concerns, codependency, communication and control problems, and sexual diversity including kink and BDSM related topics.
Sessions follow the client-centred model, which means the conversation is guided by the person's needs and goals. Jason prioritises giving space for people to decide their own path while offering practical ideas to try between meetings. He works online with people in the United Kingdom and internationally.
The first step is a short matching questionnaire and scheduling a session, after which Jason and the client agree a comfortable pace for the work ahead.
Jason lists one way of working on the entry:
What Jason works with
The areas below are the ones Jason selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred support adapted for online therapy
Client-Centred Therapy puts the person at the heart of the work. The counsellor listens closely and reflects what is said so the individual can find clarity and make choices. This approach helps with anxiety, depression, grief, relationship questions and many day-to-day stresses.In online sessions Jason uses the same client-led emphasis - the person steers the pace and topics while he offers steady presence and practical suggestions. Together they decide which ways of working feel helpful and adapt them over time in a collaborative way.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions suit people who prefer not to be on camera or who need a simpler connection. Live chat and text-based messaging make shorter check-ins possible and can fit into a busy day or support ongoing reflection between longer sessions.
Many registered or accredited professionals use these formats to reach people across distances and different schedules. Jason will discuss which format best matches a person's needs, goals and day-to-day life so therapy can fit into what already works for them.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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