About Jecinta
Jecinta Sivyer focuses on common problems that leave people feeling stuck. She works with stress, anxiety, depression, relationship and intimacy issues, grief, addiction and concerns around self-esteem. Her practice also supports people facing ADHD, trauma and abuse, eating or sleeping difficulties, and career or parenting strain.
She keeps sessions simple and straightforward. Conversations aim to help people name what is happening and find small, practical steps to feel steadier. Jecinta listens without judgement and adapts the pace to each person’s needs.
How Jecinta works
Her work draws on attachment-based ideas and client-centred conversation. This means attention to how early relationships shape current patterns, alongside a focus on the person’s own goals and experience. She also uses psychodynamic ways of looking at repeated patterns when helpful.
Jecinta holds BACP, which is the British Association for Counselling and Psychotherapy. She has four years of experience in therapeutic work and sees people in the United Kingdom. Sessions are offered in English, Lao and Swahili.
Practical options include video calls, phone sessions, live chat and text messaging. The service uses a subscription model that can be cancelled at any time and session cost varies with location and therapist availability. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Jecinta lists 3 ways of working on the entry:
What Jecinta works with
The areas below are the ones Jecinta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English, Lao, Swahili |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jecinta’s approaches work online
Attachment-based work pays attention to how early relationships shape current feelings and reactions. Online sessions can help people spot patterns in how they connect with others and practise new ways of relating in everyday life.Client-centred therapy focuses on the person’s own experience and goals. The therapist listens carefully, reflects what she hears and supports the client to lead the pace and direction of sessions. This approach is helpful for building self-understanding and confidence.
Psychodynamic approaches look at repeated patterns and unconscious themes that affect current life. In remote sessions people can bring examples from their day-to-day life and reflect on long-standing habits or feelings to gain new perspective.
Choosing the right approach is part of the work. Jecinta will discuss preferences, needs and goals and then agree a collaborative plan. She adapts methods as the relationship unfolds so the approach fits the person, not the other way around.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions suit those who prefer no video, and live chat or text messaging can be useful for short check-ins or when someone needs a quicker, written option. These formats make it easier to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JecintaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Jecinta address?
How would you describe her therapeutic style?
What background and experience does she have?
Where is she based and what credentials does she hold?
Which languages can sessions be held in?
What session formats are available?
How are sessions paid for and what do they cost?
How do I start working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions