About Jenna
Jenna Beever is a licensed professional counselor (LPC) based in Virginia. She aims to help people who feel overwhelmed by stress, anxiety, loss, or big life changes. Jenna writes clear, practical steps and offers steady encouragement as clients work toward goals and relief.
She uses straightforward methods to build coping skills and problem-solving tools. Sessions focus on what matters now - reducing distress, improving relationships, and finding a path forward after loss or trauma.
How Jenna works
Jenna emphasizes collaboration and respects each person’s pace. Her approach blends client-centered care with techniques from cognitive behavioral therapy and mindfulness. She also draws on motivational interviewing and narrative therapy to support motivation and shift unhelpful patterns.
Those methods are used to address mood concerns, addictions, self-esteem, and stress-related problems. Jenna has six years of experience across outpatient counseling, group support, grief programming, life coaching, in-home services, and community mental health. That variety informs how she tailors sessions to practical needs and daily challenges.
She aims to make skills useful in real life, not just in session. People who choose Jenna can expect a warm, nonjudgmental clinician who emphasizes small steps and steady progress. She encourages clients to try tools, adjust plans, and tell their own stories differently over time.
The work is collaborative and oriented toward measurable change.
Jenna lists 6 ways of working on the entry:
What Jenna works with
The areas below are the ones Jenna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy centers the conversation on what the client wants to change and values the person’s own goals and choices. It helps when someone needs a supportive space to sort priorities and find motivation. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches concrete skills to shift unhelpful patterns; it is useful for anxiety, depression, stress, and many day-to-day struggles.Finding the best approach is part of the work. Jenna will collaborate with each client to choose or adapt methods based on needs, goals, and preferences. That means trying tools in session, checking what helps, and adjusting the plan together rather than following a fixed script.
Online therapy with video calls, phone sessions, live chat, or text-based messaging lets clients fit sessions into busy lives. Video is helpful for face-to-face conversation and exercises, phone can be easier when video is difficult, live chat supports shorter check-ins, and messaging works for ongoing reflections or quick skill practice. These formats make it easier to practice skills between sessions and to keep therapy consistent around work, caregiving, or travel.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JennaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Jenna help with?
What kind of therapy style does she use?
How much experience does she have?
What are her credentials and practice location?
Can sessions be conducted in other countries or languages?
Which session formats are available?
How is cost handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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