About Jenna
Jenna Burch is a licensed clinical social worker (LCSW) practicing in Indiana. She helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and major life changes. She also offers support for addiction concerns, grief, career questions, compassion fatigue, and LGBT-related stress.
Jenna keeps sessions simple and direct. She treats each person as the expert on their own life and looks for the strengths they already have. Conversations focus on practical steps and clear goals rather than labels or long lectures.
How Jenna works
She aims to make the first steps feel manageable and less overwhelming. Her approach centers on building confidence and improving how people cope day to day. That can mean learning new ways to manage strong emotions, examining relationship patterns, or finding routines that reduce stress.
When trauma or abuse is part of the story, she moves at a pace chosen with the client. Jenna draws on six years of professional experience in clinical social work. That background informs how she tailors sessions to each person’s needs and current life situation.
She keeps the work collaborative and focused on real-life changes. Clients who choose Jenna can expect straightforward feedback, practical tools, and a focus on what will help most now. The goal is steady progress toward clearer thinking, better coping, and stronger confidence in handling life’s challenges.
What Jenna works with
The areas below are the ones Jenna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Co-morbidity
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Paranoia
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online support
Jenna uses evidence-based therapeutic techniques that focus on practical skills and coping. One common approach teaches emotion regulation and coping strategies to reduce stress and anxiety; it helps people learn tools to manage strong feelings and handle daily pressures. Another approach looks at relationship patterns and communication, helping people notice repeating dynamics and try different ways of relating to others. These methods are useful for concerns like relationship strain, self-esteem issues, and the aftermath of trauma. Deciding which approach to use is a team effort. The therapist will talk with each person about their goals, current challenges, and what feels most helpful. Together they choose methods that match the client’s needs and adjust the plan over time as progress is made. Online therapy offers flexible ways to meet. Video calls are good for in-depth conversations that resemble in-person sessions. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging can fit short check-ins, quick skill practice, or support between longer sessions. These options make it easier to fit therapy into a busy life and to keep consistent work toward goals.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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