About Jennifer
Jennifer Brown is a Licensed Clinical Social Worker (LCSW) with 24 years of experience. She uses a warm, interactive style to help people working through stress, anxiety, trauma, depression, and self-esteem concerns. Jennifer centers each session on listening first and then responding with practical steps.
She combines client-centered care with cognitive behavioral tools to help people notice unhelpful thoughts and try small behavior changes. Dialectical behavior therapy skills and solution-focused ideas are used when emotional regulation or clear goals are needed.
How Jennifer works
Motivational interviewing helps people find their own reasons to change. Jennifer has supported people facing parenting strain, relationship and family problems, career transitions, and the effects of grief or separation. She also works with clients dealing with ADHD, bipolar concerns, compassion fatigue, and challenges related to aging or caregiving.
Sessions aim to make daily life feel more manageable. Her way of working is straightforward. She asks questions, reflects what she hears, and helps set short-term, achievable goals.
Sessions balance talking through feelings with concrete tools to try between meetings. People report that starting therapy felt hard, and that taking a first step mattered. Jennifer encourages steady progress rather than quick fixes.
She invites clients to experiment with new skills and to adapt plans when life changes. Jennifer practices in Missouri and offers multiple remote session formats. She speaks English and brings long-term experience to each person she sees.
Jennifer lists 6 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapy approaches for online care
Jennifer uses client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on listening, reflecting, and helping people feel heard so they can explore what matters most. Cognitive behavioral therapy helps identify unhelpful thinking patterns and try small behavior experiments to change mood and daily routines. She also draws on dialectical behavior therapy skills when strong emotions need managing. DBT skills teach simple techniques for tolerating distress, regulating emotions, and improving communication in stressful moments. Finding the right approach is collaborative. Jennifer will talk with each person about their goals and preferences and recommend techniques that fit their needs. Over the first few sessions she checks what works and adjusts methods so progress feels realistic and steady. Online sessions can be scheduled by video call, phone, live chat, or text-based messaging to match different needs. Video calls let people see facial cues and practice skills together. Phone sessions use less bandwidth and can fit a work break. Live chat or text sessions offer shorter check-ins and ongoing contact between meetings. These options make it easier to keep therapy consistent despite busy schedules or changing routines.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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