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Portrait of Jennifer Chebro

Directory entry · Ref 105453

Jennifer Chebro, LCSW

Compassionate practical help for stress and trauma

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01

About Jennifer

Jennifer Chebro is a licensed clinical social worker with 20 years of experience helping people manage anxiety, depression, trauma, and stress. She uses practical tools to build self-esteem and healthier coping skills. She aims to help clients learn assertive ways to get their needs met and respond to life’s challenges instead of reacting to them.

Jennifer begins by asking what the person wants to change and then helps set clear, achievable goals.

02

How Jennifer works

She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to shape sessions. Conversations are focused and straightforward, with everyday language and concrete steps to try between meetings. Her background includes work with adults and children from many backgrounds and nationalities, and with people facing depression, anxiety, domestic violence, trauma, and relationship issues.

Jennifer trained at the University of Connecticut School of Social Work and holds the LCSW credential. She has two decades of practice in clinical social work in Florida. Jennifer offers several remote session formats including video calls, phone sessions, live chat, and text-based messaging.

She aims to meet people where they are and to adjust methods to each person’s needs. Sessions use a subscription that can be canceled at any time. People who want to begin can select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

The initial focus is on what the client wants to change and setting small steps toward those goals.

Jennifer lists 11 ways of working on the entry:

03

What Jennifer works with

The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them, and then take actions that align with their values. It can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and gives practical skills to change unhelpful patterns; it is useful for anxiety, mood concerns, and sleep problems. Emotionally-Focused Therapy (EFT) helps people identify and shift emotional patterns that keep them stuck and can be useful for improving communication and intimacy-related concerns.

Choosing the right approach is part of the work. Jennifer will collaborate with each person to decide which methods match their goals, preferences, and the problems they want to solve. That plan can change as progress is made and new needs appear.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face interaction for in-depth work, phone sessions can fit a break at work or require less bandwidth, and chat or messaging can be used for quick check-ins or brief exchanges. These options let people fit therapy into busy lives and use the format that feels most practical for them.

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06

Common questions

What concerns does Jennifer address?
She helps people dealing with stress, anxiety, depression, trauma, addictions, grief, intimacy issues, and related struggles listed in her specialties.
What is her therapy style like?
Her style is practical and collaborative, using clear goals and everyday language to teach coping skills and improve communication.
How much experience does she have?
She has 20 years of clinical social work experience and has worked with a wide range of people and presenting issues.
What are her credentials and where is she based?
She holds the LCSW credential and practices in Florida.
Which languages are supported?
Sessions are offered in English only and she does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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