About Jennifer
Jennifer Chebro is a licensed clinical social worker with 20 years of experience helping people manage anxiety, depression, trauma, and stress. She uses practical tools to build self-esteem and healthier coping skills. She aims to help clients learn assertive ways to get their needs met and respond to life’s challenges instead of reacting to them.
Jennifer begins by asking what the person wants to change and then helps set clear, achievable goals.
How Jennifer works
She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to shape sessions. Conversations are focused and straightforward, with everyday language and concrete steps to try between meetings. Her background includes work with adults and children from many backgrounds and nationalities, and with people facing depression, anxiety, domestic violence, trauma, and relationship issues.
Jennifer trained at the University of Connecticut School of Social Work and holds the LCSW credential. She has two decades of practice in clinical social work in Florida. Jennifer offers several remote session formats including video calls, phone sessions, live chat, and text-based messaging.
She aims to meet people where they are and to adjust methods to each person’s needs. Sessions use a subscription that can be canceled at any time. People who want to begin can select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
The initial focus is on what the client wants to change and setting small steps toward those goals.
Jennifer lists 11 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them, and then take actions that align with their values. It can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and gives practical skills to change unhelpful patterns; it is useful for anxiety, mood concerns, and sleep problems. Emotionally-Focused Therapy (EFT) helps people identify and shift emotional patterns that keep them stuck and can be useful for improving communication and intimacy-related concerns.Choosing the right approach is part of the work. Jennifer will collaborate with each person to decide which methods match their goals, preferences, and the problems they want to solve. That plan can change as progress is made and new needs appear.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face interaction for in-depth work, phone sessions can fit a break at work or require less bandwidth, and chat or messaging can be used for quick check-ins or brief exchanges. These options let people fit therapy into busy lives and use the format that feels most practical for them.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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