About Jennifer
Jennifer Enders uses a person-centered approach that focuses on connection and practical change. She is an LPC and LMHC with 23 years of experience helping people make sense of painful emotions and difficult life moments. Jennifer speaks plainly and aims to create a calm space where people can be themselves without pressure or judgment.
She addresses common struggles like anxiety, depression, stress, low self-esteem, burnout, and the emotional strain of caregiving.
How Jennifer works
Jennifer also helps people facing identity questions, career crossroads, and major life transitions. Her work includes issues related to trauma, addictions, grief, intimacy, eating and sleeping problems, and ADHD. Jennifer blends attachment-based work with client-centered techniques and cognitive behavioral strategies.
She uses Dialectical Behavior Therapy skills and mindfulness practices when they fit the person and the problem. Sessions focus on identifying unhelpful patterns, building useful coping tools, and testing small changes that accumulate over time.
Over two decades of practice have given her experience with a wide range of concerns, including aging and geriatric issues, adoption and foster care challenges, chronic illness, body image, codependency, and some personality-related struggles. She adapts her style to the person in front of her rather than sticking to a single method. Jennifer is based in Arizona and conducts sessions in English.
Her goal is to help people increase self-understanding, manage symptoms, and create more ease in daily life through steady, collaborative work.
Jennifer lists 12 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online therapy options
Jennifer uses attachment-based and client-centered approaches alongside cognitive behavioral techniques to help people feel more understood and make concrete changes. Attachment-based work looks at how early relationships shape current patterns and helps people notice and shift the ways they connect and respond. Client-centered work focuses on listening, validation, and meeting each person where they are so feeling heard leads to clearer choices. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replaces them with more helpful alternatives for mood and behavior change.Finding the right approach is a collaborative process. The therapist will talk with the person about symptoms, goals, and preferences and will try methods that fit those needs. Sessions evolve over time as what helps becomes clearer, and adjustments are made together when something isn’t working.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are convenient for brief updates, coaching-style support, or when someone prefers writing to speaking. These options provide flexibility to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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