About Jennifer
Jennifer Evans is a licensed mental health counselor and licensed professional counselor with 21 years in the field. She focuses on stress, anxiety, depression, career concerns, grief, addiction, and coping with life changes. Jennifer helps people tackle everyday problems and painful past experiences so they can move forward.
Her style is direct and person-centered. She combines Client-Centered Therapy with cognitive-behavioral ideas to help people notice unhelpful patterns and try new responses.
How Jennifer works
She also uses emotion-focused and attachment-based ideas when relationships and connection shape a person’s struggles. Jennifer draws on practical tools and clear explanations. Sessions often include straightforward psychoeducation, skill practice, and reflection about how past experiences shape present behavior.
The goal is to reduce overwhelm and increase skills for everyday living. Her background includes study in clinical counseling and a master’s in art therapy, alongside many years practicing across different locations. Those experiences inform a flexible approach that adapts to what each person needs in the moment.
People who come for help can expect a collaborative process. Jennifer works with clients to set realistic goals, practice coping strategies, and build resilience. Progress is measured in concrete changes people notice in daily life.
Jennifer lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Career difficulties
- Depression
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and growth
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without fighting them and focus on actions that match their values. It can be useful for anxiety, stress, and when life changes make it hard to move forward.Attachment-Based Therapy looks at how early relationships shape current patterns of connection and trust. This approach can help people understand relationship pain, abandonment issues, and how to repair attachment wounds.
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new behaviors. It is practical for depression, anxiety, and building everyday coping strategies.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. That collaborative process may combine ACT, attachment ideas, CBT, or emotion-focused techniques as appropriate.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging to match different situations. Video works well for deeper conversational work, phone can be simpler when bandwidth is limited, live chat and messaging can support quick check-ins or short exercises between sessions. These options offer flexibility to fit therapy into busy schedules and to use the format that feels most helpful.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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